The Link Between Oral Health and Overall Well-being: Understanding the Connection

The Link Between Oral Health and Overall Well-being

Understanding the Connection

Dental Cleanings in Philadelphia

Oral health is so much more than having a bright white smile or avoiding cavities. Research continues to uncover connections between poor oral health and many systemic diseases and conditions. The health of our mouth can provide valuable insights into our overall health and quality of life. Understanding these links can motivate us to take better care of our teeth and gums.


The State of Oral Health in America

Despite being largely preventable, tooth decay and gum disease are among the most common chronic diseases in the United States. According to the CDC, almost half of adults over 30 have some form of gum disease, and more than a quarter of adults have untreated tooth decay. Poor oral health disproportionately impacts disadvantaged communities. 


Inflammation as a Common Thread 

One reason poor oral health correlates with poorer overall health is due to chronic inflammation. Gum disease involves inflammation of the gums. Tooth decay leads to inflamed dental pulp. This chronic inflammation that starts in the mouth can then spread via the bloodstream and affect organs and tissues throughout the body. 


The results of chronic inflammation include damaged blood vessels, higher risk for heart disease, and an increased likelihood of diseases like arthritis and diabetes. Addressing oral health problems can remove these disease-causing inflammation sources and improve overall health.


Gum Disease and Heart Disease

Several studies have uncovered a link between gum disease and an elevated risk of cardiovascular disease. Even after adjusting for other risk factors, gum disease is associated with a higher likelihood of conditions like coronary artery disease, heart attack, and stroke. 


This relationship may be explained by how swollen and inflamed gums allow bacteria to enter the bloodstream. These circulating oral bacteria can then lead to inflammation within blood vessels and cardiovascular damage. Preventing and treating gum inflammation may reduce cardiovascular risks.


Diabetes Complications 

The relationship between oral health and diabetes appears to go both ways. Not only are people with diabetes more prone to oral infections, but gum disease can also make glycemic control more difficult. When gums are chronically infected, the resulting inflammation makes cells less responsive to insulin.


Poor blood sugar control then further compromises oral health and healing capabilities. This two-way association means that those with diabetes need to be extra diligent with oral hygiene and professional cleanings to prevent entering this vicious cycle.


Oral Cancer Detections

Given its visibility, the mouth is a prime area for spotting early signs of cancer. That is why dentists and hygienists are trained to perform thorough oral cancer screenings at every check-up. They look for symptoms like unexplained bleeding, sores, discolored patches, and chronic irritation. Early detection of abnormalities can prevent cancer progression.


Dentists may spot other cancers via the mouth as well. For example, those with pancreatic cancer sometimes develop unexplained blood vessel changes and inflamed gums. Oral assessments can occasionally provide the first symptoms that lead to cancer diagnoses.


Pregnancy Health

The Link Between Oral Health and Overall Well-being: Understanding the Connection

Hormonal shifts during pregnancy can worsen gum inflammation and increase risk for pregnancy gingivitis. Research indicates that maternal gum disease has been associated with poor birth outcomes like preterm delivery and low birth weight babies. 


Treating gum inflammation may help prevent these adverse effects during pregnancy. Some studies have also found less severe pregnancy complications when expectant mothers receive professional dental cleanings. Good oral hygiene can support overall maternal-fetal health.


Respiratory Infections

Bacteria that inhabit the mouth don’t stay put. Saliva allows these microbes to be frequently swallowed and enter into the airways. When oral hygiene is lacking, harmful bacteria can proliferate. These bacteria can end up in the lungs and contribute to respiratory diseases.


Some studies link gum disease to increased risk for pneumonia, chronic obstructive pulmonary disease (COPD), and worsened outcomes in patients hospitalized with respiratory issues. While more research is needed, good oral hygiene may potentially help prevent dangerous lung infections.


Cognitive Impairment

In recent years, associations have been discovered between gum disease and impaired thinking. Chronic oral infections appear connected to higher likelihood of Alzheimer’s disease and dementia. Though not yet proven, some experts hypothesize that inflammation originating in the mouth may promote brain inflammation and cognitive decline.


Other theories are that harmful oral bacteria could directly enter the brain via cranial nerves. More research is underway, but there are increasing clues that keeping teeth and gums healthy may help preserve cognitive abilities later in life.


Sleep Apnea

The Link Between Oral Health and Overall Well-being: Understanding the Connection

Since obstructive sleep apnea involves blockages in the airway during sleep, attention is often focused on nasal passages and throat muscles as the culprits. But oral health can also play a role in this disrupted breathing. Microbes thriving in inflamed gums can trigger swelling in the throat and worsen apnea episodes. 


Treating gum disease and maintaining proper oral hygiene appears to improve symptoms and reduce sleep apnea severity for some patients. Clear oral airways support restful sleep.


Taking Charge of Oral Wellness 

Given the many associations between poor oral health and chronic disease, taking care of our teeth and gums is a vital component of maintaining overall wellness. Some steps we can take for optimal oral well-being include:

– Brushing twice and flossing once daily

– Scheduling regular dental cleanings and exams 

– Watching for early signs of oral health problems

– Managing health conditions like diabetes that affect oral health

– Avoiding smoking and limiting sugary foods and acidic drinks

– Practicing good nutrition to support the immune system


In addition to keeping up with professional dental visits, we should monitor our mouths frequently for any abnormalities and symptoms needing prompt attention. Catching issues early better prevent additional health complications. Being proactive about oral hygiene and seeking regular dental care provides whole-body benefits.


Our mouths are windows into what is going on inside our bodies. Recognizing the links between our oral health and overall well-being highlights why dental care should never be neglected or discounted as optional. Caring properly for our teeth and gums is a wise investment in protecting not just our smile but our future health and quality of life.

Looking for a Dentist in Philadelphia? 


At Dentists on Washington, we are committed to delivering exceptional dental care tailored to your individual needs. Our team of highly skilled and compassionate dental professionals offers a comprehensive range of services, from routine checkups and cleanings to advanced treatments and cosmetic procedures. With state-of-the-art technology and a focus on patient education, we provide accurate diagnoses, effective treatments, and valuable oral hygiene tips. Your oral health is our top priority, and we strive to create a comfortable and welcoming environment for every patient. Schedule your appointment today and experience the exceptional dental care we offer at Dentists on Washington.

Interested? If you want to reap all the benefits of dental health, make an appointment now!

How to Choose the Right Toothpaste for Your Dental Health

How to Choose the Right Toothpaste for Your Dental Health

When it comes to maintaining good oral hygiene, choosing the right toothpaste is crucial. Toothpaste plays a significant role in protecting your teeth, preventing dental issues, and ensuring optimal dental health. With the wide variety of toothpaste options available on the market, it can be overwhelming to find the perfect fit for your needs. In this comprehensive guide, we will explore the key factors to consider when selecting toothpaste, understand the essential ingredients, and offer tips for tailoring your toothpaste to specific dental concerns.

How to Choose the Right Toothpaste for Your Dental Health

Understanding the Key Ingredients in Toothpaste:

Toothpaste contains various active ingredients that contribute to its effectiveness in promoting dental health. One of the most vital ingredients is sodium fluoride, which helps prevent tooth decay and strengthen enamel. By using toothpaste with the appropriate concentration of sodium fluoride, you can significantly reduce the risk of cavities and maintain strong, healthy teeth. Additionally, many toothpaste brands include antibacterial agents like triclosan, which combat plaque and gingivitis, preventing gum disease. These agents work by reducing the harmful bacteria in your mouth, promoting better oral health.

Factors to Consider When Choosing Toothpaste:

When shopping for toothpaste, several factors should be taken into consideration. Firstly, look for the American Dental Association (ADA) Seal of Acceptance on the packaging. The ADA Seal ensures that the toothpaste meets rigorous quality standards and is safe and effective. Another critical factor to consider is the fluoride content. The appropriate fluoride concentration in toothpaste varies depending on age and specific dental needs. Children, adults, and individuals with certain dental conditions may require different levels of fluoride to maintain optimal oral health. It is essential to choose toothpaste with the right balance of fluoride to prevent tooth decay without causing enamel damage.

Additionally, consider whether you need tartar control toothpaste. Tartar, also known as dental calculus, is a hard, stubborn buildup that forms on teeth and can contribute to gum disease. Toothpaste formulated with tartar control ingredients can help minimize the accumulation of plaque and reduce the risk of tartar formation. If you are looking to enhance the appearance of your smile, you may want to consider toothpaste with whitening agents. However, it’s important to be aware of the potential side effects and limitations of whitening toothpaste, as they may not deliver the same results as professional teeth whitening treatments.

Tailoring Your Toothpaste to Specific Dental Needs:

Different individuals may have specific dental concerns that require tailored toothpaste options. If you experience tooth sensitivity, choosing toothpaste formulated for sensitive teeth can provide relief. These toothpaste varieties typically contain desensitizing agents like potassium nitrate or strontium chloride, which help alleviate sensitivity and discomfort. For individuals with gum health concerns, toothpaste with ingredients beneficial for gum disease prevention, such as antibacterial agents, can promote healthy gums and prevent periodontal issues. When it comes to children, it is crucial to select toothpaste designed specifically for their needs. These toothpaste options often have age-appropriate fluoride content and appealing flavors, making brushing a fun and enjoyable experience for kids.

Additional Tips for Effective Toothpaste Usage:

To get the most out of your toothpaste, it’s essential to follow proper brushing techniques. Brush your teeth at least twice a day for two minutes each time, using gentle circular motions and ensuring that you reach all areas of your mouth. Proper brushing technique, along with regular flossing and visits to the dentist, is key to maintaining good oral health. Consider the frequency and timing of brushing as well. It is generally recommended to brush after meals, but be cautious not to brush too aggressively or immediately after consuming acidic foods or beverages, as this can lead to enamel erosion.


Choosing the right toothpaste is an integral part of maintaining optimal dental health. By understanding the key ingredients, considering specific dental needs, and following proper brushing techniques, you can effectively care for your teeth and prevent dental and overall health issues. Remember to consult with your dentist for personalized recommendations based on your unique dental concerns. By making informed decisions about toothpaste selection, you can take a significant step towards achieving a confident smile and long-term dental well-being.

Looking for a Dentist in Philadelphia?

At Dentists on Washington, we are committed to delivering exceptional dental care tailored to your individual needs. Our team of highly skilled and compassionate dental professionals offers a comprehensive range of services, from routine checkups and cleanings to advanced treatments and cosmetic procedures. With state-of-the-art technology and a focus on patient education, we provide accurate diagnoses, effective treatments, and valuable oral hygiene tips. Your oral health is our top priority, and we strive to create a comfortable and welcoming environment for every patient. Schedule your appointment today and experience the exceptional dental care we offer at Dentists on Washington.


Interested? If you want to reap all the benefits of dental health, make an appointment now!

What Happens at Dental Checkups: A Comprehensive Guide to Maintain Your Oral Health

What Happens at Dental Checkups: A Comprehensive Guide to Maintain Your Oral Health

Regular dental checkups are vital for maintaining optimal oral health. During these routine visits, your dentist performs various procedures and assessments to ensure your teeth and gums are healthy. In this comprehensive guide, we will explore what happens during dental checkups, the importance of each procedure, and how it contributes to your overall oral health. Whether you’re a new patient or seeking to refresh your knowledge, this blog will provide valuable insights into the world of dental checkups.

What Happens at Dental Checkups: A Comprehensive Guide to Maintain Your Oral Health

The Importance of Regular Dental Checkups

Regular dental checkups are essential for several reasons. First, they allow dentists to monitor your oral health and identify any early signs of dental problems. By detecting issues early on, such as cavities or gum disease, dentists can intervene promptly and prevent them from worsening. Second, regular checkups help in maintaining optimal oral hygiene practices. Dentists can provide guidance on proper brushing and flossing techniques, as well as recommend specific oral care products tailored to your needs. Lastly, routine checkups allow dentists to perform oral cancer screenings, which can detect the disease in its early stages when it is most treatable.


During a dental checkup, an oral examination and dental history review are conducted to gather important information about your oral health. The dentist will ask questions about your dental habits, any discomfort or pain you may be experiencing, and your medical history. This information helps the dentist understand your unique dental needs and tailor the treatment plan accordingly. Additionally, the dentist will examine your teeth, gums, and other oral tissues to assess their health. This examination involves visually inspecting your mouth, using dental instruments to check for any signs of decay or damage, and evaluating the condition of your gums.


Oral Examination and Dental History Review

In some cases, dental X-rays and other diagnostic tests may be necessary during a dental checkup. Dental X-rays provide a detailed view of your teeth, roots, and supporting structures that are not visible during a visual examination. These X-rays help dentists detect hidden dental issues, such as cavities between teeth, impacted teeth, or signs of bone loss. By identifying these problems, dentists can provide appropriate treatments and prevent further complications. Other diagnostic tests, such as periodontal probing and salivary tests, may also be performed to assess the health of your gums and detect any signs of gum disease or other oral conditions.


Dental X-Rays and Diagnostic Tests

In some cases, dental X-rays and other diagnostic tests may be necessary during a dental checkup. Dental X-rays provide a detailed view of your teeth, roots, and supporting structures that are not visible during a visual examination. These X-rays help dentists detect hidden dental issues, such as cavities between teeth, impacted teeth, or signs of bone loss. By identifying these problems, dentists can provide appropriate treatments and prevent further complications. Other diagnostic tests, such as periodontal probing and salivary tests, may also be performed to assess the health of your gums and detect any signs of gum disease or other oral conditions.

Professional Teeth Cleaning

One of the key components of a dental checkup is professional teeth cleaning. This process, also known as dental prophylaxis, involves the removal of plaque and tartar buildup from your teeth. Dental hygienists use specialized tools to scrape off the hardened plaque and tartar that cannot be removed through regular brushing and flossing. They also perform tooth polishing to remove surface stains and make your teeth look brighter and cleaner. Professional teeth cleaning not only improves the appearance of your smile but also helps in preventing gum disease and tooth decay.


Gum Health Assessment

Assessing the health of your gums is an important part of a dental checkup. Dentists use various techniques to evaluate the condition of your gums and check for signs of gum disease. They will measure the depth of the spaces between your gums and teeth, known as periodontal pockets, using a periodontal probe. Healthy gums have shallow pockets, while deeper pockets may indicate the presence of gum disease. The dentist will also check for signs of gum inflammation, bleeding, or recession. Based on the assessment, the dentist can determine the extent of gum disease, if present, and recommend appropriate treatments or preventive measures.


Dental Restorations and Treatment Planning

During a dental checkup, the dentist will assess the condition of your teeth and any existing dental restorations, such as fillings or crowns. They will check for signs of wear, cracks, or decay in these restorations and determine if any repairs or replacements are necessary. The dentist will also evaluate the need for additional dental treatments, such as dental sealants, fluoride application, or orthodontic procedures. Based on the findings, a customized treatment plan will be created to address your specific dental needs. The treatment plan may include scheduling future appointments for necessary treatments, such as fillings, root canals, or periodontal therapy.


Oral Hygiene Education and Home Care Tips

Another vital aspect of a dental checkup is oral hygiene education and home care tips. Dentists and dental hygienists play a crucial role in educating patients about proper oral hygiene practices. They will provide guidance on the correct brushing and flossing techniques, the use of interdental cleaners or mouthwash, and the importance of regular oral care habits. They may also recommend specific oral care products, such as toothbrushes, toothpaste, or mouth rinses, tailored to your oral health needs. By educating patients on proper oral care, dentists empower individuals to take an active role in maintaining their oral health and preventing dental problems.


Addressing Patient Concerns and Questions

During a dental checkup, patients are encouraged to ask questions and share any concerns they may have about their oral health. Dentists are committed to addressing these concerns and providing explanations or recommendations based on their expertise. Whether it’s discussing dental procedures, treatment options, or oral health-related topics, open communication between patients and dentists is essential for ensuring patient satisfaction and understanding. Dentists strive to create a comfortable and welcoming environment where patients feel empowered to voice their concerns and actively participate in their oral care journey.



Regular dental checkups are essential for maintaining good oral health and preventing dental issues. By understanding what happens during dental checkups, you can approach your appointments with confidence and actively participate in your oral care. Remember, preventive care is key to a healthy smile. Schedule your next dental checkup today and reap the benefits of a lifetime of good oral health.

Provide tips on how to prepare for a dental checkup, such as gathering dental records and preparing a list of concerns

Encourage patients to share any changes in their oral health or medical history with their dentist


Looking for a Dentist in Philadelphia? 

At Dentists on Washington, we are committed to delivering exceptional dental care tailored to your individual needs. Our team of highly skilled and compassionate dental professionals offers a comprehensive range of services, from routine checkups and cleanings to advanced treatments and cosmetic procedures. With state-of-the-art technology and a focus on patient education, we provide accurate diagnoses, effective treatments, and valuable oral hygiene tips. Your oral health is our top priority, and we strive to create a comfortable and welcoming environment for every patient. Schedule your appointment today and experience the exceptional dental care we offer at Dentists on Washington.


Interested? If you want to reap all the benefits of dental health, make an appointment now!

What a Dental Cleaning Involves: A Step-by-Step Guide to a Healthy Smile

What a Dental Cleaning Involves: A Step-by-Step Guide to a Healthy Smile

Regular dental cleanings are a vital part of maintaining optimal oral health. These professional cleanings, typically performed by dental hygienists, go beyond what regular brushing and flossing can achieve. In this comprehensive guide, we will take a detailed look at what dental cleaning involves, why it is important, and how it contributes to a healthy smile.

What a Dental Cleaning Involves: A Step-by-Step Guide to a Healthy Smile

The Importance of Dental Cleanings:

Dental cleanings play a crucial role in preventing dental problems and maintaining overall oral health. Regular cleanings help remove plaque and tartar buildup, which are major contributors to tooth decay and gum disease. Even with diligent brushing and flossing at home, plaque can accumulate in hard-to-reach areas, leading to the formation of tartar. Dental cleanings ensure that these stubborn deposits are removed. Which reduces the risk of oral health issues and promotes a healthier smile.

Preparing for the Dental Cleaning:

Before the dental cleaning procedure begins, the dental hygienist will conduct a preliminary examination of your teeth and gums. This examination helps identify any specific concerns or areas that require special attention. The hygienist may also inquire about your oral hygiene routine and provide guidance on effective brushing and flossing techniques. This initial assessment sets the stage for a personalized dental cleaning experience.


Scaling and Tartar Removal:

The primary step in dental cleaning is scaling, which involves the removal of plaque and tartar from the surfaces of your teeth. The dental hygienist will use specialized tools, such as a scaler, to carefully remove these deposits. They will focus on areas around the gum line, between teeth, and other hard-to-reach spots. Scaling is essential to prevent the progression of gum disease and tooth decay, as tartar buildup can contribute to inflammation and bacterial growth.


Professional Teeth Polishing:

Following scaling, the dental hygienist will perform professional teeth polishing to remove surface stains and give your teeth a smooth, polished appearance. A rotary brush or rubber cup, combined with a gritty toothpaste-like material, is used to gently scrub away any stains or discoloration on the enamel. This process not only enhances the aesthetic appearance of your teeth but also helps in reducing plaque buildup and preventing future staining.


Fluoride Treatment:

In some cases, a fluoride treatment may be included as part of the dental cleaning procedure. Fluoride is a mineral that helps strengthen tooth enamel and provides protection against tooth decay. The dental hygienist may apply a fluoride gel, foam, or varnish to your teeth, allowing them to sit for a short period. The fluoride treatment helps replenish and strengthen the enamel, making it more resistant to acid attacks and reducing the risk of cavities.


Oral Health Assessment:

Throughout the dental cleaning, the dental hygienist will conduct a thorough oral health assessment. They will examine your teeth, gums, and oral tissues to identify any signs of potential issues, such as cavities, gum disease, or oral cancer. The hygienist will check for abnormalities, such as redness, swelling, or bleeding of the gums, and note any changes in the condition of your oral tissues. This assessment allows for early detection and prompt treatment of any oral health concerns.


Patient Education and Home Care Tips:

In addition to the cleaning procedures, a significant aspect of dental cleaning is patient education. The dental hygienist will provide valuable information and guidance on maintaining optimal oral health. They will discuss proper brushing and flossing techniques, the importance of regular dental checkups, and the role of a healthy diet in oral care. The hygienist may recommend specific oral care products, such as toothbrushes, toothpaste, or mouth rinses, tailored to your needs. Patient education empowers individuals to take control of their oral health and make informed decisions about their oral care routine.


Follow-Up Recommendations:

After the dental cleaning, we provide follow-up recommendations based on the findings of the examination and cleaning. They may suggest scheduling a follow-up appointment for any necessary treatments or additional procedures. The hygienist may also discuss preventive measures, such as dental sealants or fluoride treatments, to further protect your teeth and gums. Follow-up recommendations ensure that your oral health needs are addressed comprehensively and help you maintain a healthy smile between dental visits.

What a Dental Cleaning Involves: A Step-by-Step Guide to a Healthy Smile


A dental cleaning is a comprehensive procedure that goes beyond routine brushing and flossing to ensure optimal oral health. By understanding the steps involved in dental cleaning, individuals can take an active role in maintaining a healthy smile. These steps include scaling, teeth polishing, fluoride treatment, oral health assessment, and patient education. Regular dental cleanings, combined with a consistent oral care routine at home, provide the foundation for a lifetime of optimal oral health and a beautiful smile. Make dental cleanings a priority and reap the benefits of a healthier, happier mouth.


Looking for a Dentist in Philadelphia? 

At Dentists on Washington, we are committed to delivering exceptional dental care tailored to your individual needs. Our team of highly skilled and compassionate dental professionals offers a comprehensive range of services. We got routine checkups and cleanings to advanced treatments and cosmetic procedures. With state-of-the-art technology and a focus on patient education, we provide accurate diagnoses, effective treatments, and valuable oral hygiene tips. Your oral health is our top priority, and we strive to create a comfortable and welcoming environment for every patient. Schedule your appointment today and experience the exceptional dental care we offer at Dentists on Washington.


Interested? If you want to reap all the benefits of dental health, make an appointment now!

Philadelphia has dental cleanings - Preventive Oral Care Strategies

Why Dental Cleanings Are Essential

Having a brilliant smile is something that many of us desire, and one common approach to achieving it is by getting professional dental cleanings. The benefits of teeth cleaning go beyond just aesthetics – it can also protect you from gum disease and several other related issues. Neglecting oral hygiene can make you vulnerable to various health issues, such as kidney problems, diabetes, strokes, cardiovascular disease, jaw bone loss, and different types of cancer.

In this blog post, we will discuss reasons why dental cleanings are essential and how they can benefit your health in the long run. Ready? Let’s get started.

Dental Cleanings in Philadelphia


Removing Plaque and Tartar

Regular brushing and flossing maintain oral hygiene, but some areas remain difficult to clean. Plaque buildup leads to various oral health problems. Plaque, a colorless film containing bacteria, forms near the gum line and causes tooth decay. Unfortunately, it is very difficult to detect, making it a significant threat to your oral health.

Plaque can harden into tartar in 24 hours despite regular brushing and flossing, leading to yellow visible deposits on teeth that increase susceptibility to gum disease and tooth destruction. Therefore, scheduling regular dental cleanings is essential to thoroughly prevent tooth decay and other related problems.

During a dental cleaning, a trained dental hygienist uses a specialized device called a scaler to remove plaque from your teeth. The second step is to clean the teeth with coarse-grained toothpaste to remove any remaining plaque or tartar. This process helps prevent tooth decay, reduces the risk of gum disease, and ensures that your teeth and gums remain healthy. 

Please note that it’s not advisable to use these products at home, as only a professional hygienist or dentist knows how to use them properly.

Better Flossing

Dental flossing is a critical step in maintaining good oral hygiene. Your dentist or hygienist typically performs this procedure after scraping and polishing your teeth. Flossing helps remove food debris and toothpaste that may be stuck between your teeth. Although flossing at home is essential, having a professional perform it can be even more beneficial. They can guide you on how to floss effectively and identify any tight spots or areas in your gums that may bleed during the process. This information can be used to provide personalized recommendations on how to improve your oral health.

A Brighter and Healthier Smile

The formation of plaque and tartar can lead to discolored teeth. To maintain a bright and healthy smile, it’s important to go for regular dental cleanings. Aside from the cosmetic benefits, regular cleanings will give you personalized tips from your dentist or oral hygienist on how to improve your oral health. They may also suggest cosmetic procedures that will help you achieve a more confident smile. Don’t underestimate how much a healthy smile boosts your confidence and overall well-being.

Elimination of Stains

There are three types of tooth discolorations: extrinsic, intrinsic, and age-related. Extrinsic stains are caused by external factors such as certain foods and beverages like fruits, vegetables, cola, wine, coffee, and tea. Intrinsic stains originate from within your body, and age-related stains occur naturally with age. 

Fortunately, most surface stains can be removed by your dentist. Regular dental cleanings give your dentist or oral hygienist the opportunity to detect and remove stains before they become deeper and more difficult to remove. By taking care of your oral hygiene and scheduling regular checkups with your dentist, you can maintain a bright and healthy smile.

Getting Rid of Bad Breath

Many different factors can cause bad breath. The first common practice is to change bad habits such as chewing tobacco and smoking. You can also change your diet and limit the consumption of soda, orange juice, alcohol, cheese, pastrami, and spices. There may also be other causes such as gastrointestinal problems, diabetes, and poor dental hygiene. Any of these factors can increase the number of bacteria that create an odor in your mouth and cause bad breath. An expert can help you identify what the problem is and how to treat it.

Having Healthier Teeth and Gums

The best way to fight oral diseases is to prevent them. Regular visits to your dentist and professional dental cleaning can curb oral health problems, gum disease, and tooth decay. The healthier your teeth and gums are, the less likely you are to lose your teeth as you age.

Your gums play a critical role in keeping your teeth in place and preventing them from becoming loose or falling out. However, if your gums show signs of inflammation or become infected, you may be experiencing periodontal disease. This condition causes pain and discomfort and can eventually lead to tooth loss if left untreated.

Fortunately, you can prevent this discomfort and protect your teeth by adding regular professional dental cleanings to your dental care routine. During a dental cleaning, a trained dental hygienist can remove plaque, tartar, and other harmful bacteria that can cause gum disease and tooth decay.

Preventing Other Serious Health Issues

Regular dental cleanings and checkups offer more than just maintaining good oral health. They can help detect other potential health problems and diseases, such as tooth decay and gum disease, at an early stage. Early detection and intervention can prevent the need for painful and costly procedures down the line.

Moreover, certain systemic diseases can cause oral health problems, and researchers suggest that oral symptoms can be the initial indications of numerous systemic illnesses. Detecting these signs early on can lead to more effective treatment and better overall health outcomes. Some of the systemic diseases that can cause oral health problems include 

Oral Cancer

Regular dental cleanings are essential not only for maintaining good oral health but also for detecting potential warning signs of oral cancer. Dentists are trained to spot abnormal growths in the mouth that do not disappear on subsequent visits. By catching these signs early on, dentists can refer patients for further evaluation and treatment, which can improve outcomes and increase the chances of successful recovery. In addition, regular dental cleanings help keep the mouth healthy and free from harmful bacteria that can lead to oral cancer. 

Chronic Heartburn

Chronic heartburn can cause a range of oral health problems that can impact your quality of life. The symptoms can include a sore throat, inflamed gums, and bad breath, which can make social situations uncomfortable. In some cases, chronic heartburn can even cause teeth to crack, resulting in pain when eating or drinking. 

Moreover, acid reflux can lead to the destruction of tooth enamel, which is the hard outer layer of teeth. Once the enamel is eroded, bacteria can attack the teeth more easily, leading to cavities and other dental problems. Therefore, if you suffer from chronic heartburn, it’s important to seek medical advice to manage your symptoms and minimize the risk of oral health issues. Additionally, maintaining good oral hygiene habits, such as professional dental cleanings and brushing and flossing regularly, can help prevent further damage to your teeth and gums.

Thyroid Issues

Did you know that dentists and oral hygienists can help detect thyroid problems in children? It’s true! Children with inflamed tongues or delayed tooth development may be showing signs of thyroid issues. However, adults can also experience oral symptoms related to thyroid problems. For instance, they may have a dry mouth, which can increase the risk of gum disease. Therefore, it’s crucial for both children and adults to have regular dental check-ups to catch any potential thyroid problems early on. 


According to research, the number of people with diabetes is expected to increase significantly over the next two decades. As a result, dental experts are now more vigilant when it comes to detecting signs of diabetes in patients. They have found that gum disease, which is often caused by high blood sugar levels, can be an indicator of diabetes. 

Additionally, the mouth can also show the first symptoms of diabetes, such as fungal infections. Therefore, routine dental check-ups are essential not only for maintaining oral health but also for monitoring overall health and catching any potential health issues early on. 

Number of Dental Cleaning Appointments You Need

Dentists perform a brief dental cleaning at every dental appointment before examining or operating on your teeth. Although the number of dental cleaning appointments that different practices recommend per year may vary, it is common to schedule two appointments per year to ensure good oral hygiene.

Bottom Line

Professional dental cleanings offer numerous benefits beyond just maintaining healthy teeth and a brighter smile. By removing plaque and tartar, your dentist or oral hygienist can prevent cavities, and reduce sources of bad breath. It also protects your teeth and gums from various infections. These cleanings are an essential part of maintaining good oral health and preventing serious dental issues. 

In addition, during a dental cleaning, your dentist can examine your oral health more closely and detect any potential issues or warning signs of systemic diseases that may manifest themselves in oral symptoms. Regular dental cleanings are therefore crucial for maintaining not only oral health but also overall health.

Interested? If you want to reap all the benefits of dental health, make an appointment now!

A Checklist for Your Next Dental Visit

A Checklist for Your Next Dental Visit

Do you experience anxiety or fear before your dental visit? You shouldn’t be ashamed if that’s the case because this is a very common phenomenon among many adults as well as children. 

The problem arises when this anxiety prevents you from getting regular dental checkups. Why? Because they are absolutely essential for maintaining optimal oral health. Regular dental checkups can help prevent gum disease, tooth decay, and also other dental issues. Postponing your dental visits, whether it’s due to fear, time constraints, or simply forgetfulness, can lead to escalating dental issues and cause unfortunate consequences.

Good dental health plays a vital role in your overall well-being as well as your appearance. A beautiful smile can enhance your facial features, boost your confidence, and even make you look younger. Conversely, dental issues such as crooked, stained, or missing teeth can detract from your overall appearance and may make you feel self-conscious.

To ensure that you get the most out of your next dental appointment, we’ve put together a comprehensive checklist for you to follow. It will help you prepare for your visit, feel more relaxed and less anxious, and generally make the experience more efficient and comfortable. By following this checklist, you’ll be able to take the necessary steps to maintain a healthy, beautiful smile for years to come.

A Checklist for Your Next Dental Visit

Confirm Your Appointment

The first step you should take is to make an appointment with your dental office. To confirm the date and time of your appointment, you can use various methods such as calling the office, sending an email, or booking an appointment online. This step might seem simple and obvious, but it’ll help you avoid any last-minute changes or cancellations and ensure that you’re completely prepared for your visit.

Gather Your Dental Records

If you’re visiting a new dentist for the first time, it’s important to gather information about your dental records, X-rays, and any medications you are taking from your previous dentist. This will help your new dentist have a complete picture of your dental history, therefore making informed decisions about your oral condition and providing you with the best possible care. You can ask your previous dentist to send your records directly to your new dentist, or you can bring them with you to your appointment.

Update Your Medical History

Your medical history plays an important role in your dental care. Therefore, it’s essential to update your dentist with any changes in your medical history since your last visit. Be sure to inform your dentist of any new medications you’re taking, any surgeries or illnesses you’ve had, and any allergies or health conditions that may affect your dental treatment.

Plan for the Day

On the day of your appointment, plan to arrive early. Believe me, you do not want to arrive late at the office and deal with a pile of paperwork to fill out and pre-appointment procedures. This will cause unnecessary stress. 

If you arrive early, you’ll feel more calm and more relaxed about your visit. It is also a good idea to avoid eating heavy or sugary foods a few hours before your appointment as this can interfere with your dental exam.

Get Your Insurance Details Ready

If you have dental insurance, make sure you have all the necessary information including your insurance card, policy number, and contact information for your insurance provider on hand. This is something you should do in order to receive the maximum benefits from your insurance plan.

Be Honest

During your appointment, it is important, to be honest with your dentist about your dental history and any concerns you may have. This information can help your dentist identify any potential dental issues and provide appropriate treatment. It can also help ease any anxiety you may have about your dental visit.

Bring a List of Questions

It’s important to ask your dentist any questions or concerns you may have about your dental health. Therefore, it’s a good idea to bring a list of questions with you to your appointment. This will help you remember all of the questions you wanted to ask and ensure that you get all of the answers you seek. When you start putting pen to paper and writing your concerns and questions down, you’re literally getting them off your mind, so you’ll feel less anxious.

Brush and Floss

Brushing and flossing your teeth before your dental appointment will help you feel more confident and comfortable during your visit. It will also help your dentist get a clear view of your teeth and gums and provide you with the best course of action.

Inform Your Dentist of Any Discomfort

If you’re experiencing any pain or discomfort in your teeth or gums, be sure to share it with your dentist. This will help your dentist determine the best course of treatment and provide you with the relief you need.

Schedule Your Next Appointment

Do not be one of those people who try to constantly postpone their next dental visit. After your dental visit, do not forget to schedule your next appointment before leaving the dental office. This way, you’ll stay on top of your dental care and ensure that you maintain good oral health.

Wrapping Up

Maintaining good dental health is vital for your overall well-being, and regular dental visits play a crucial role in achieving this goal. By following the checklist we have provided, you can ensure that your next dental visit is a positive and productive experience.

First, make sure to schedule your appointment well in advance, and be prepared to provide your dentist with any relevant medical history or insurance information. Before your appointment, take some time to clean your teeth and gums thoroughly and make a note of any concerns or questions you may have for your dentist.

During your visit, be sure to communicate openly with your dentist and hygienist about any discomfort or issues you may be experiencing. They are there to help and will work with you to address any problems and develop a personalized treatment plan.

Finally, don’t forget to schedule your next appointment before you leave the office. Then make sure to continue to maintain good oral hygiene habits at home between visits.

Remember, taking care of your teeth and gums is an ongoing process, and regular dental visits are an essential part of that process. By following this checklist, you can ensure that you are getting the most out of your dental visits.

We are well aware that dental care can sometimes be intimidating, but rest assured that we will do everything we can to make your experience as pleasant and stress-free as possible. If you have any questions or concerns about your oral health, please do not hesitate to reach out to us at Dentists on Washington. Our friendly and knowledgeable staff are always here to help. And if you’re ready to schedule an appointment, we’re just a click away.

How Oral Health Impacts Overall Health

How Oral Health Impacts Overall Health

Oral health impacts so much more than most people think! One of the most common and important habits in our daily lives is brushing and flossing. While this is an optimal way to achieve a white and beautiful smile and prevent tooth decay, these aren’t the only reasons to take care of your oral health. In fact, health in the mouth is closely related to health in the body. 

Research has shown that oral health is closely related to the health of a variety of anatomical structures including gums, muscles, bones, glands, ligaments, and nerves. How? Read on, as we’ll discuss some of these relationships below.  

How Oral Health Impacts Overall Health

Gum Health & Heart Disease 

You may not be aware that the bacteria in plaque that forms on your teeth may adversely impact other organs in the body, including the heart and lungs. Bacterial endocarditis, a potentially fatal disease that affects the inner lining of the heart and heart valves, has been linked to plaque, as has chronic obstructive pulmonary disease (COPD). 

A recent study by the American Academy of Periodontology found that the risk of developing heart disease is nearly twice as high in people with periodontal gum disease. Additionally, Boston University’s Henry M. Goldman School of Dental Medicine reported in 2006 that people with missing teeth have a higher risk of stroke. 

Bleeding gums, bad breath, blisters, and receding gums are the first signs of gum disease. Plaque can be prevented by brushing and flossing twice a day and visiting the dentist regularly.

Dental Health & Alzheimer 

 UIC College of Dentistry researchers have uncovered some of the secrets behind Alzheimer’s disease that will allow them to develop new treatments and bridge the “gap” between the medical and dental professions. The researchers hope these findings will help reduce the risk of Alzheimer’s and diabetes. An estimated one in ten adults over 65 suffers from Alzheimer’s disease (AD). The consequences are dementia, memory loss, and a steadily declining ability to function independently. About 5% of AD cases are familial (early onset), while over 95% of AD cases are sporadic (late onset). In most cases, the early onset of AD is due to mutations in genes involved in amyloid or senile plaque formation. In sporadic onset AD, the etiology and molecular mechanisms are still largely unknown (60-65 years old).

Recent studies indicate that mice exposed to periodontitis bacteria (gum disease) developed neuroinflammation, neurodegeneration, and senile plaques similar to AD in humans. These pathologies did not occur in control animals. The brains of the experimental mice’ contained a periodontal pathogen/product.

The presence of chronic oral bacteria or bacterial products in the brain may influence the development of senile plaques, suggesting that chronic bacterial infection may be a contributing factor to sporadic Alzheimer’s disease.

Gum Disease & Pregnancy

The association between gum disease and preterm birth and low birth weight has also been demonstrated in recent studies. Pregnant women with periodontal disease could be seven times more likely to have a preterm birth. 

Low birth weight babies are more likely to have respiratory problems, anemia, jaundice, cerebral palsy, mental retardation, and congestive heart failure. A chemical called prostaglandin, found in oral bacteria, is likely responsible. A woman with severe periodontitis has elevated prostaglandin levels.

In the second to eighth month of pregnancy, gingivitis often occurs, which manifests as red, swollen, or tender gums that bleed when brushed. An increase in the level of progesterone in the body causes these problems. 

A regular dental checkup is therefore imperative when you have a baby on the way. To avoid potential problems, your dentist may recommend that you go for more frequent dental cleanings during pregnancy. Oral health problems are not limited to pregnancy. Women can also be more susceptible to plaque and bacteria during puberty, menstruation, and menopause due to increased hormone levels.

Oral Health & Pneumonia

Tooth decay increases the risk of pneumonia, an infection of the lungs caused by bacteria, viruses, or fungi. Researchers have reported that bacteria from the mouth can probably aspirate into the upper respiratory tract and the lungs, leading to pneumonia. To clarify the mechanism, research has shown that a lack of oral health contributes to bacteria becoming trapped in the lungs and causing respiratory infections.

Periodontal Disease & Pre-Diabetes

Your gums are at risk if you have diabetes because it reduces your body’s ability to resist infection. People with diabetes seem to experience gum disease more often and more severely. Several studies have shown that people who have gum disease have a lower ability to control their blood sugar levels than those without gum disease. With regular periodontal care, diabetes can be better controlled.

A 2023 study found a link between oral health and diabetes; researchers emphasized that many dental diseases are chronic inflammatory and often have far-reaching systemic effects, particularly on type 2 diabetes, chronic kidney disease, and cardiovascular disease.

Oral Health & Osteoporosis

Oral and bone health seem to be directly correlated. The disease osteoporosis weakens bones and increases the risk of fractures. Decreased bone mass and the breakdown of bone tissue cause bones to become brittle. 

Hip, spine, and wrist fractures in particular can result from this disease. In addition, studies suggest that bone loss in the jaw is related to osteoporosis. Those with osteoporosis may lose their teeth because the jawbone that supports the teeth becomes less dense, meaning the teeth no longer have a strong foundation.

The weakening of the jaw due to osteoporosis can lower a person’s defenses against bacteria that damage the gums, which can lead to periodontal disease. But don’t worry, because in most cases osteoporosis can be prevented. All people, especially women, should take care of their oral health by maintaining good oral hygiene and visiting the dentist regularly.

Bottom Line

Regular dental checkups not only help keep your teeth and gums healthy but also allow your dentist to detect diseases that may occur in the future, such as oral cancer. Do not hesitate to tell your dentist about any changes in your oral health, including recent illnesses or chronic conditions, even if you think they are unprecedented. 

Make sure your doctor is familiar with all of your medications, including prescription and over-the-counter medications. Last but not least, follow your dentist’s recommendations, including any home care instructions. Don’t forget to schedule an appointment today.

Common Dental Emergencies and First Aid

Common Dental Emergencies and First Aid

The discovery of dental emergencies in your mouth can be unsettling; since it’s difficult to diagnose the problem on your own. Distinguishing between a dental emergency that requires professional help and something you can treat yourself is challenging for a non-expert.

Although some self-help measures or home remedies may ease the discomfort in certain situations, it’s extremely important to see a dentist or medical professional as soon as possible to prevent further injury and get your mouth back to health. In this article, we have described some common dental emergencies so that you can take the right measures.



Most dental emergencies involve some degree of discomfort or pain. The amount of pain you feel can be a good indicator of the most appropriate course of action. For example, if you feel pain when biting down on food, this may be a sign of a chipped tooth or even an infection in the gums.

You can try taking some Tylenol to relieve the swelling if the pain is minimal. It might also be helpful to put an ice pack on the painful area. For a checkup, be sure to see your dentist within a week. Try not to chew or bite on a suspected broken tooth until your dentist has examined it. If the pain is severe, don’t hesitate to call a dentist or go to the emergency room immediately.

Broken or Knocked-Out Tooth

Common Dental Emergencies and First Aid

Despite their strength, teeth are susceptible to damage from various causes such as decay and pressure. Even though a cracked or broken tooth is not painful, it can cause discomfort when felt with the tongue, and if a larger portion of the tooth is broken, it can cause nerve pain.

Attempting to repair a broken tooth at home is not advisable, and immediate treatment by a dentist is required. A dentist can diagnose the cause of the fracture and offer solutions for repair. Below are some common methods for repairing a broken or damaged tooth:

Dental Cap or Crown

If a tooth is badly decayed or damaged, the dentist may remove part of the remaining tooth and put on a crown that looks like a tooth. This protects the tooth and improves its appearance. Many materials are available for crowns.

Although all-metal crowns are the strongest, porcelain and resin crowns can be made to closely resemble natural teeth.

Root Canal Treatment

In a chipped or broken tooth where the pulp (the inner part of the tooth that contains blood vessels and nerves) is exposed, bacteria can enter the mouth and cause infection. Signs of pulp damage or infection include tooth discoloration, heat sensitivity, and pain.

If the dead pulp is not removed, the tooth can become infected and must be extracted. In a procedure called root canal therapy, the dead pulp is extracted, cleaned, and the root canal is closed. A dental expert can do this for you, and the pain you will experience will not be severe. After the procedure, a crown may be needed to protect the weakened tooth.

Dental Bridge

If a tooth has broken off at the gum line and the damage is severe, a dental bridge may be a better solution than trying to save the natural tooth. With a dental bridge, the root of the damaged tooth is removed and the gum can heal before an artificial tooth is placed to fill the gap.

Dental Veneers

If one of your front teeth is damaged or chipped, its appearance and health can be restored with a dental veneer. Dental veneers are thin coatings of tooth-colored material, usually porcelain or composite, that are placed on the front of the affected tooth. They function much like fake fingernails, with a thicker portion filling in the broken portion of the tooth. With proper care, veneers can last up to three decades, so they do not need to be replaced frequently.


You can develop various types of infections and abscesses if you do not pay enough attention to your dental hygiene. Gum disease is one of the most common dental emergencies and is usually the reason for such infections.

Many symptoms like fever, persistent toothache, and increased sensitivity to cold and heat can indicate an oral infection, as can swollen face and lumps on the gums near the affected area.

If you do not take care of the infection soon, it will most likely spread to other parts of your body. Therefore, it is crucial to watch out for unusual symptoms in the mouth and seek urgent medical attention if needed.

Bleeding or Swelling

Seeing blood in your mouth, especially from the gums, could indicate a serious dental problem such as gum disease. If the bleeding is persistent or severe, you should see a dentist urgently. This is a situation that you shouldn’t tolerate for an extended period.

Swelling in the mouth can be a sign of a serious dental infection and shouldn’t be ignored either, as it’s unlikely to go away on its own, so you should act immediately. To help manage the situation before your appointment, it’s important to stand upright and not lie flat. It’s also recommended to drink plenty of fluids to maintain hydration.

Maintain Good Oral Health

These common dental emergencies can occur despite good dental hygiene. If you’re looking for a reliable and knowledgeable dental team to care for you and your family’s oral health, look no further than Dentists on Washington.

Contact Us With Any Dental Emergencies

Our team of knowledgeable and compassionate dental experts is dedicated to helping you achieve a healthy and attractive smile. So don’t hesitate any longer to take control of your dental health. Book an appointment with us today and discover the positive impact that quality dental care can have on your life.

How Long Does It Take To Whiten Your Teeth

How Long Does It Take To Whiten Your Teeth?

Are you looking for ways to whiten your teeth? If you are unhappy with your teeth, you probably do not share your smile with the world very often. And that’s completely normal. Why? Our confidence, relationships, and first impressions can be affected by yellow or discolored teeth, making us feel insecure and embarrassed.

The solution? Teeth whitening can make your teeth shine brighter than a disco ball! 

Still, you’ll probably have some questions about teeth whitening when you first consider making an appointment with your dentist for the procedure. Specifically, the question, “how long will it take to whiten my teeth?”

The answer largely depends on the condition of your teeth, the cause of the discoloration, and the type of treatment you want. However, we are confident that you will be thrilled with the results. Let’s dive in.

How Long Does It Take To Whiten Your Teeth

Causes Of Discolored Or Stained Teeth

Teeth become dull due to a number of factors, causing them to lose their pearly whiteness. Various foods can discolor enamel, the outer layer of teeth. It’s also possible for your teeth to appear yellow due to the buildup of plaque. Other reasons for discolored teeth are

  • Poor oral hygiene
  • Natural aging process
  • Tartar and plaque deposits
  • Using tobacco
  • Coffee, tea, or colas
  • Eating pigmented foods like blueberries
  • Teeth trauma

Just remember, the perfect smile doesn’t happen overnight. It takes a lot of hard work and dedication… and the occasional dental appointment or two!

Choosing A Dental Professional For Teeth Whitening

“It is time to whiten my teeth,” a thought like this will make you question your budget, expectations, and treatment options. As far as teeth whitening is concerned, it is essential to choose a dentist with a lot of experience for the treatment. Your dentist should be able to support and advise you so that the results are completely satisfactory for you.

In-Office Whitening Treatments

The two main teeth-whitening chemicals used in such treatments are hydrogen peroxide and carbamide peroxide. Unlike whitening toothpaste, which mechanically dissolves surface discoloration with an abrasive ingredient, these whitening treatments weaken your tooth stains at the molecular level. 

Many OTC whitening strips, kits, and pens also contain some type of peroxide. The chemical concentration sets them apart from professional teeth whitening products. A faster, albeit more expensive, way to whiten your teeth is to have them professionally whitened at a dental office. Below are some tempting options and their duration for a teeth whitening treatment:

UV Or LED Teeth Whitening

This is one of the most common teeth whitening techniques, and some people consider it the best way to achieve an attractive smile.

It usually takes our experts an hour to perform this simple procedure at Dentists On Washington. While you relax in our comfortable treatment chairs, the dentist coats your teeth with a hydrogen peroxide-based gel and activates it with a special light. You can read, watch TV, or listen to music while the whitening agent works to lighten your teeth a few shades.

Tray-Based Whitening

These trays provide significant whitening results. This procedure uses chemicals that penetrate the enamel and work from the inside out to whiten your teeth. To accomplish this, we use a tray that resembles a mouth guard to apply the active ingredient to your teeth. 

To do this, we fill the tray with whitening gel and place it over your teeth to allow the gel to work. In most cases, the treatment can be completed within one to two hours. Under certain circumstances, follow-up treatment may be required.

How Long Does It Take To Whiten My Teeth?

When considering teeth whitening at your dentist’s office, one of the most common questions is: How long will it take to whiten my teeth? Approximately 1.5 hours are required for the entire procedure.

You can expect the whiteness of your teeth to last between six months and two years after professional teeth whitening.

Extending The Effectiveness Of Tooth Whitening Procedures 

You may be wondering how I can maintain the whiteness of my teeth at home after treatment in the office.

By maintaining good oral hygiene and regular dental checkups, you can easily prolong the effectiveness of teeth whitening. Many of these good oral hygiene habits and products are inexpensive and easy to incorporate into your daily routine. Brushing twice a day, flossing and using mouthwash, and avoiding foods and beverages that can stain your teeth are simple and affordable steps you can take to keep your teeth looking their best.

Is In-office Tooth Whitening Safe?

Over the years, teeth whitening techniques have been extensively tested to ensure that they’re safe and effective. Illegal use of teeth whitening materials by non-dental professionals can pose a number of risks to patients, including swelling of the tongue and lips, burns in the mouth, sensitivity, and other problems. However, when teeth whitening is performed by a qualified and licensed dentist, the procedures are quite safe.

What Are The Side Effects Of In-office Tooth Whitening?

Some tooth sensitivity is very common after teeth whitening. Immediately after a teeth whitening treatment, for example, you may experience sensitivity upon contact with hot or cold liquids. However, on average, the sensitivity should subside within 24 to 48 hours after whitening. If your teeth remain sensitive, consult your dentist.

Does Bleaching Only Work On Natural Teeth?

You should keep in mind that teeth whitening products and procedures only affect the natural structure of your teeth. Bleaching agents cannot be used on caps, crowns, veneers, bridges, and bonding materials. To match your newly whitened teeth, it may be necessary to replace any dental work that was done before whitening.

Does At-home Teeth Whitening Work?

You may be wondering if it is possible to whiten your teeth at home to save time or money. There are thousands of teeth whitening products available today that claim to whiten your teeth by eight shades or more. However, it’s essential to know that whitening your teeth at home comes with some risks. Some over-the-counter teeth whitening products contain bleaching agents that can cause permanent damage to your teeth and gums if not used properly.

In addition, at-home teeth whitening is usually less effective than in-office treatment. For example, professional teeth whitening usually uses a much stronger concentration of active bleaching agents than over-the-counter products, resulting in much better and longer-lasting results.

Schedule An Appointment for Professional Tooth Whitening

After professional teeth whitening, you’ll feel confident, refreshed, and ready to show off your bright white teeth!

The effects of professional dental treatment can last a few months to a year if you eat healthily, avoid stains, don’t smoke, and have your teeth cleaned regularly. At Dentists On Washington, our experts offer a wide range of dental services, including teeth whitening, veneers, and other procedures to suit your needs. Schedule an appointment today and begin your journey to a perfect smile.

Are Electric Toothbrushes Better Than Manual Brushes

Are Electric Toothbrushes Better Than Manual Brushes?

With so many dental care products on the market, it’s hard to make the right choice; even for toothbrushes. And although both electric and manual toothbrushes are very efficient in dissolving plaque that causes cavities and infections, the question remains which is better

The results of recent studies may provide some answers. Read on to learn more about the pros and cons of manual and electric toothbrushes, and to find out which one ultimately works best.

Electric Toothbrushes Pros

Are Electric Toothbrushes Better Than Manual Brushes

Research has shown that electric toothbrushes are better at keeping your teeth healthy than manual toothbrushes.

The bristles of an electric toothbrush vibrate or rotate to remove plaque from your teeth. Each time you brush your teeth, you make more micro-movements thanks to the vibration. Brushes with rotating brush heads or oscillating heads are especially good at removing plaque.

Electric toothbrushes offer a whole range of benefits, including:

It Is Easier For People With Limited Mobility

It’s easy to brush your teeth with electric toothbrushes since they do most of the work for you. Therefore, they can be helpful for anyone with limited mobility, including

  • Carpal tunnel
  • Arthritis
  • Developmental disabilities
  • Parkinson’s

Have Built-in Timers

According to the American Dental Association (ADA), it is recommended that you brush your teeth for two minutes in the morning and two minutes in the evening. While you are free to brush more often if you wish, the 2/2 rule is the minimum for healthy teeth and gums. If you brush your teeth with an electric toothbrush, the timer can ensure that you brush long enough to remove plaque.

May Cause Less Waste

Usually, with an electric toothbrush, you only have to replace the head when it’s time, and that’s less wasteful than throwing the whole thing away.

A disposable common manual toothbrush, on the other hand, must be disposed of completely when it’s time to replace it.

Its Best For People With Orthodontic Appliances

For people with orthodontic appliances, such as braces, electric toothbrushes are particularly helpful because they make brushing teeth much easier. A manual toothbrush cannot get into all the little nooks and crannies with braces.

Fun For Kids

Every child is different when it comes to brushing their teeth. However, it may be easier for your child to brush their teeth and develop lasting healthy oral habits if an electric toothbrush is more appealing to them.

Better For Seniors

Older people benefit from electric toothbrushes because they are easier to grip. They are also easier to use thanks to vibrations that reduce the need for vigorous arm and hand movements. Electric toothbrushes are especially beneficial for people with arthritis.

Safe For Your Gums

A recent study found that those who use electric toothbrushes have better gum health. There is a direct correlation between gum conditions and cardiovascular diseases such as heart attack, high blood pressure, diabetes, stroke, and more. The bacteria in gum pockets enter the bloodstream and cause inflammation throughout the body. Inflammation and bleeding in the gums can be significantly reduced with an electric toothbrush, as these tools are more efficient.

Brushing Customizability

Electric toothbrushes have a variety of settings and modes that allow you to customize your brushing experience. With their different modes, they allow you to brush at your own pace. Your electric toothbrush may have a gentler mode if you have sensitive teeth. You do not have this option with manual toothbrushes.

Electric Toothbrushes Cons

Electric toothbrushes are safe to use. Nevertheless, electric toothbrushes, like everything else, have some drawbacks, including

Cost More Than Manual

Compared to manual toothbrushes, they are more expensive. Electric toothbrushes range in price from $15 to $250. In addition, replaceable brush heads typically cost between $10 and $45 and come in multiple packs. Single-use electric toothbrushes cost between $5 and $8, plus batteries.

Also, not all stores carry the right replacement brush heads, and you may not find the right brand at your local store. Shopping online may be convenient for some, but it’s not the best choice if you need a new head right away. Buying in bulk will allow you to have enough to last a year or more, but the price will rise.

Not Suitable After Dental Surgery

As with any rule, there are some exceptions. For a few weeks after dental surgery, you may need a special toothbrush. According to a new study published in Scientific World Journal, using a soft manual toothbrush is the most comfortable way to recover from dental surgical treatments.

Manual Toothbrushes Pros

Are Electric Toothbrushes Better Than Manual Brushes

Manual toothbrushes have been around for a long time. You can use them to prevent gum disease and clean your teeth, even though they don’t have all the bells and whistles that electric toothbrushes offer. Here’s what manual toothbrushes have to offer:


You can buy a manual toothbrush almost anywhere, including grocery stores, gas stations, dollar stores, and pharmacies. Also, manual toothbrushes do not need to be charged, so you can use them anytime, anywhere.


Compared to electric toothbrushes, manual toothbrushes are less expensive. The price of a manual toothbrush ranges from $1 to $3, depending on the brand. Moreover, there is no additional cost to you as manual toothbrushes do not require batteries or power supplies.

Manual Toothbrush Cons

In addition to the limited but reliable advantages offered by this old-fashioned tool, there are also some drawbacks, including:

Hard To Use

One study found that people who use a manual toothbrush tend to brush too hard compared to an electric device. This can hurt your gums and teeth. Also, since manual toothbrushes don’t have a built-in timer, it can be difficult to determine if you’re brushing long enough.

Miss The Hard-to-reach Spots

When you buy a manual toothbrush, you should choose a compact brush head to make sure you brush your teeth well. Compared to electric ones, manual toothbrushes overlook hard-to-reach areas. Remember that a good technique, regardless of the choice of device, wouldn’t be complete without flossing.

Are Electric Toothbrushes Better?

Now that we have learned all essentials about electric and manual toothbrushes, it is time to answer the million-dollar question: Is one better than the other?

According to some studies, people who use electric toothbrushes have healthier gums, less tooth damage, and keep their teeth longer than those who use manual toothbrushes. A beautiful smile can be ensured by choosing the right electric toothbrush!

Bottom Line

For centuries, people have been brushing their teeth in one way or another. Toothbrushes with nylon bristles were first introduced to the market in 1938, while electric toothbrushes were invented decades later. Do electric toothbrushes work better than manual toothbrushes? In a word, yes! However, many factors come into play when choosing the right dental care plan. To find out which toothbrush and dental care plan is right for you, schedule an appointment or contact us, here at Dentists on Washington today!  It’s never too late to start taking care of your teeth.