How Oral Health Impacts Overall Health

How Oral Health Impacts Overall Health

Oral health impacts so much more than most people think! One of the most common and important habits in our daily lives is brushing and flossing. While this is an optimal way to achieve a white and beautiful smile and prevent tooth decay, these aren’t the only reasons to take care of your oral health. In fact, health in the mouth is closely related to health in the body. 

Research has shown that oral health is closely related to the health of a variety of anatomical structures including gums, muscles, bones, glands, ligaments, and nerves. How? Read on, as we’ll discuss some of these relationships below.  

How Oral Health Impacts Overall Health

Gum Health & Heart Disease 

You may not be aware that the bacteria in plaque that forms on your teeth may adversely impact other organs in the body, including the heart and lungs. Bacterial endocarditis, a potentially fatal disease that affects the inner lining of the heart and heart valves, has been linked to plaque, as has chronic obstructive pulmonary disease (COPD). 

A recent study by the American Academy of Periodontology found that the risk of developing heart disease is nearly twice as high in people with periodontal gum disease. Additionally, Boston University’s Henry M. Goldman School of Dental Medicine reported in 2006 that people with missing teeth have a higher risk of stroke. 

Bleeding gums, bad breath, blisters, and receding gums are the first signs of gum disease. Plaque can be prevented by brushing and flossing twice a day and visiting the dentist regularly.

Dental Health & Alzheimer 

 UIC College of Dentistry researchers have uncovered some of the secrets behind Alzheimer’s disease that will allow them to develop new treatments and bridge the “gap” between the medical and dental professions. The researchers hope these findings will help reduce the risk of Alzheimer’s and diabetes. An estimated one in ten adults over 65 suffers from Alzheimer’s disease (AD). The consequences are dementia, memory loss, and a steadily declining ability to function independently. About 5% of AD cases are familial (early onset), while over 95% of AD cases are sporadic (late onset). In most cases, the early onset of AD is due to mutations in genes involved in amyloid or senile plaque formation. In sporadic onset AD, the etiology and molecular mechanisms are still largely unknown (60-65 years old).

Recent studies indicate that mice exposed to periodontitis bacteria (gum disease) developed neuroinflammation, neurodegeneration, and senile plaques similar to AD in humans. These pathologies did not occur in control animals. The brains of the experimental mice’ contained a periodontal pathogen/product.

The presence of chronic oral bacteria or bacterial products in the brain may influence the development of senile plaques, suggesting that chronic bacterial infection may be a contributing factor to sporadic Alzheimer’s disease.

Gum Disease & Pregnancy

The association between gum disease and preterm birth and low birth weight has also been demonstrated in recent studies. Pregnant women with periodontal disease could be seven times more likely to have a preterm birth. 

Low birth weight babies are more likely to have respiratory problems, anemia, jaundice, cerebral palsy, mental retardation, and congestive heart failure. A chemical called prostaglandin, found in oral bacteria, is likely responsible. A woman with severe periodontitis has elevated prostaglandin levels.

In the second to eighth month of pregnancy, gingivitis often occurs, which manifests as red, swollen, or tender gums that bleed when brushed. An increase in the level of progesterone in the body causes these problems. 

A regular dental checkup is therefore imperative when you have a baby on the way. To avoid potential problems, your dentist may recommend that you go for more frequent dental cleanings during pregnancy. Oral health problems are not limited to pregnancy. Women can also be more susceptible to plaque and bacteria during puberty, menstruation, and menopause due to increased hormone levels.

Oral Health & Pneumonia

Tooth decay increases the risk of pneumonia, an infection of the lungs caused by bacteria, viruses, or fungi. Researchers have reported that bacteria from the mouth can probably aspirate into the upper respiratory tract and the lungs, leading to pneumonia. To clarify the mechanism, research has shown that a lack of oral health contributes to bacteria becoming trapped in the lungs and causing respiratory infections.

Periodontal Disease & Pre-Diabetes

Your gums are at risk if you have diabetes because it reduces your body’s ability to resist infection. People with diabetes seem to experience gum disease more often and more severely. Several studies have shown that people who have gum disease have a lower ability to control their blood sugar levels than those without gum disease. With regular periodontal care, diabetes can be better controlled.

A 2023 study found a link between oral health and diabetes; researchers emphasized that many dental diseases are chronic inflammatory and often have far-reaching systemic effects, particularly on type 2 diabetes, chronic kidney disease, and cardiovascular disease.

Oral Health & Osteoporosis

Oral and bone health seem to be directly correlated. The disease osteoporosis weakens bones and increases the risk of fractures. Decreased bone mass and the breakdown of bone tissue cause bones to become brittle. 

Hip, spine, and wrist fractures in particular can result from this disease. In addition, studies suggest that bone loss in the jaw is related to osteoporosis. Those with osteoporosis may lose their teeth because the jawbone that supports the teeth becomes less dense, meaning the teeth no longer have a strong foundation.

The weakening of the jaw due to osteoporosis can lower a person’s defenses against bacteria that damage the gums, which can lead to periodontal disease. But don’t worry, because in most cases osteoporosis can be prevented. All people, especially women, should take care of their oral health by maintaining good oral hygiene and visiting the dentist regularly.

Bottom Line

Regular dental checkups not only help keep your teeth and gums healthy but also allow your dentist to detect diseases that may occur in the future, such as oral cancer. Do not hesitate to tell your dentist about any changes in your oral health, including recent illnesses or chronic conditions, even if you think they are unprecedented. 

Make sure your doctor is familiar with all of your medications, including prescription and over-the-counter medications. Last but not least, follow your dentist’s recommendations, including any home care instructions. Don’t forget to schedule an appointment today.

Common Dental Emergencies and First Aid

Common Dental Emergencies and First Aid

The discovery of dental emergencies in your mouth can be unsettling; since it’s difficult to diagnose the problem on your own. Distinguishing between a dental emergency that requires professional help and something you can treat yourself is challenging for a non-expert.

Although some self-help measures or home remedies may ease the discomfort in certain situations, it’s extremely important to see a dentist or medical professional as soon as possible to prevent further injury and get your mouth back to health. In this article, we have described some common dental emergencies so that you can take the right measures.



Most dental emergencies involve some degree of discomfort or pain. The amount of pain you feel can be a good indicator of the most appropriate course of action. For example, if you feel pain when biting down on food, this may be a sign of a chipped tooth or even an infection in the gums.

You can try taking some Tylenol to relieve the swelling if the pain is minimal. It might also be helpful to put an ice pack on the painful area. For a checkup, be sure to see your dentist within a week. Try not to chew or bite on a suspected broken tooth until your dentist has examined it. If the pain is severe, don’t hesitate to call a dentist or go to the emergency room immediately.

Broken or Knocked-Out Tooth

Common Dental Emergencies and First Aid

Despite their strength, teeth are susceptible to damage from various causes such as decay and pressure. Even though a cracked or broken tooth is not painful, it can cause discomfort when felt with the tongue, and if a larger portion of the tooth is broken, it can cause nerve pain.

Attempting to repair a broken tooth at home is not advisable, and immediate treatment by a dentist is required. A dentist can diagnose the cause of the fracture and offer solutions for repair. Below are some common methods for repairing a broken or damaged tooth:

Dental Cap or Crown

If a tooth is badly decayed or damaged, the dentist may remove part of the remaining tooth and put on a crown that looks like a tooth. This protects the tooth and improves its appearance. Many materials are available for crowns.

Although all-metal crowns are the strongest, porcelain and resin crowns can be made to closely resemble natural teeth.

Root Canal Treatment

In a chipped or broken tooth where the pulp (the inner part of the tooth that contains blood vessels and nerves) is exposed, bacteria can enter the mouth and cause infection. Signs of pulp damage or infection include tooth discoloration, heat sensitivity, and pain.

If the dead pulp is not removed, the tooth can become infected and must be extracted. In a procedure called root canal therapy, the dead pulp is extracted, cleaned, and the root canal is closed. A dental expert can do this for you, and the pain you will experience will not be severe. After the procedure, a crown may be needed to protect the weakened tooth.

Dental Bridge

If a tooth has broken off at the gum line and the damage is severe, a dental bridge may be a better solution than trying to save the natural tooth. With a dental bridge, the root of the damaged tooth is removed and the gum can heal before an artificial tooth is placed to fill the gap.

Dental Veneers

If one of your front teeth is damaged or chipped, its appearance and health can be restored with a dental veneer. Dental veneers are thin coatings of tooth-colored material, usually porcelain or composite, that are placed on the front of the affected tooth. They function much like fake fingernails, with a thicker portion filling in the broken portion of the tooth. With proper care, veneers can last up to three decades, so they do not need to be replaced frequently.


You can develop various types of infections and abscesses if you do not pay enough attention to your dental hygiene. Gum disease is one of the most common dental emergencies and is usually the reason for such infections.

Many symptoms like fever, persistent toothache, and increased sensitivity to cold and heat can indicate an oral infection, as can swollen face and lumps on the gums near the affected area.

If you do not take care of the infection soon, it will most likely spread to other parts of your body. Therefore, it is crucial to watch out for unusual symptoms in the mouth and seek urgent medical attention if needed.

Bleeding or Swelling

Seeing blood in your mouth, especially from the gums, could indicate a serious dental problem such as gum disease. If the bleeding is persistent or severe, you should see a dentist urgently. This is a situation that you shouldn’t tolerate for an extended period.

Swelling in the mouth can be a sign of a serious dental infection and shouldn’t be ignored either, as it’s unlikely to go away on its own, so you should act immediately. To help manage the situation before your appointment, it’s important to stand upright and not lie flat. It’s also recommended to drink plenty of fluids to maintain hydration.

Maintain Good Oral Health

These common dental emergencies can occur despite good dental hygiene. If you’re looking for a reliable and knowledgeable dental team to care for you and your family’s oral health, look no further than Dentists on Washington.

Contact Us With Any Dental Emergencies

Our team of knowledgeable and compassionate dental experts is dedicated to helping you achieve a healthy and attractive smile. So don’t hesitate any longer to take control of your dental health. Book an appointment with us today and discover the positive impact that quality dental care can have on your life.

How Long Does It Take To Whiten Your Teeth

How Long Does It Take To Whiten Your Teeth?

Are you looking for ways to whiten your teeth? If you are unhappy with your teeth, you probably do not share your smile with the world very often. And that’s completely normal. Why? Our confidence, relationships, and first impressions can be affected by yellow or discolored teeth, making us feel insecure and embarrassed.

The solution? Teeth whitening can make your teeth shine brighter than a disco ball! 

Still, you’ll probably have some questions about teeth whitening when you first consider making an appointment with your dentist for the procedure. Specifically, the question, “how long will it take to whiten my teeth?”

The answer largely depends on the condition of your teeth, the cause of the discoloration, and the type of treatment you want. However, we are confident that you will be thrilled with the results. Let’s dive in.

How Long Does It Take To Whiten Your Teeth

Causes Of Discolored Or Stained Teeth

Teeth become dull due to a number of factors, causing them to lose their pearly whiteness. Various foods can discolor enamel, the outer layer of teeth. It’s also possible for your teeth to appear yellow due to the buildup of plaque. Other reasons for discolored teeth are

  • Poor oral hygiene
  • Natural aging process
  • Tartar and plaque deposits
  • Using tobacco
  • Coffee, tea, or colas
  • Eating pigmented foods like blueberries
  • Teeth trauma

Just remember, the perfect smile doesn’t happen overnight. It takes a lot of hard work and dedication… and the occasional dental appointment or two!

Choosing A Dental Professional For Teeth Whitening

“It is time to whiten my teeth,” a thought like this will make you question your budget, expectations, and treatment options. As far as teeth whitening is concerned, it is essential to choose a dentist with a lot of experience for the treatment. Your dentist should be able to support and advise you so that the results are completely satisfactory for you.

In-Office Whitening Treatments

The two main teeth-whitening chemicals used in such treatments are hydrogen peroxide and carbamide peroxide. Unlike whitening toothpaste, which mechanically dissolves surface discoloration with an abrasive ingredient, these whitening treatments weaken your tooth stains at the molecular level. 

Many OTC whitening strips, kits, and pens also contain some type of peroxide. The chemical concentration sets them apart from professional teeth whitening products. A faster, albeit more expensive, way to whiten your teeth is to have them professionally whitened at a dental office. Below are some tempting options and their duration for a teeth whitening treatment:

UV Or LED Teeth Whitening

This is one of the most common teeth whitening techniques, and some people consider it the best way to achieve an attractive smile.

It usually takes our experts an hour to perform this simple procedure at Dentists On Washington. While you relax in our comfortable treatment chairs, the dentist coats your teeth with a hydrogen peroxide-based gel and activates it with a special light. You can read, watch TV, or listen to music while the whitening agent works to lighten your teeth a few shades.

Tray-Based Whitening

These trays provide significant whitening results. This procedure uses chemicals that penetrate the enamel and work from the inside out to whiten your teeth. To accomplish this, we use a tray that resembles a mouth guard to apply the active ingredient to your teeth. 

To do this, we fill the tray with whitening gel and place it over your teeth to allow the gel to work. In most cases, the treatment can be completed within one to two hours. Under certain circumstances, follow-up treatment may be required.

How Long Does It Take To Whiten My Teeth?

When considering teeth whitening at your dentist’s office, one of the most common questions is: How long will it take to whiten my teeth? Approximately 1.5 hours are required for the entire procedure.

You can expect the whiteness of your teeth to last between six months and two years after professional teeth whitening.

Extending The Effectiveness Of Tooth Whitening Procedures 

You may be wondering how I can maintain the whiteness of my teeth at home after treatment in the office.

By maintaining good oral hygiene and regular dental checkups, you can easily prolong the effectiveness of teeth whitening. Many of these good oral hygiene habits and products are inexpensive and easy to incorporate into your daily routine. Brushing twice a day, flossing and using mouthwash, and avoiding foods and beverages that can stain your teeth are simple and affordable steps you can take to keep your teeth looking their best.

Is In-office Tooth Whitening Safe?

Over the years, teeth whitening techniques have been extensively tested to ensure that they’re safe and effective. Illegal use of teeth whitening materials by non-dental professionals can pose a number of risks to patients, including swelling of the tongue and lips, burns in the mouth, sensitivity, and other problems. However, when teeth whitening is performed by a qualified and licensed dentist, the procedures are quite safe.

What Are The Side Effects Of In-office Tooth Whitening?

Some tooth sensitivity is very common after teeth whitening. Immediately after a teeth whitening treatment, for example, you may experience sensitivity upon contact with hot or cold liquids. However, on average, the sensitivity should subside within 24 to 48 hours after whitening. If your teeth remain sensitive, consult your dentist.

Does Bleaching Only Work On Natural Teeth?

You should keep in mind that teeth whitening products and procedures only affect the natural structure of your teeth. Bleaching agents cannot be used on caps, crowns, veneers, bridges, and bonding materials. To match your newly whitened teeth, it may be necessary to replace any dental work that was done before whitening.

Does At-home Teeth Whitening Work?

You may be wondering if it is possible to whiten your teeth at home to save time or money. There are thousands of teeth whitening products available today that claim to whiten your teeth by eight shades or more. However, it’s essential to know that whitening your teeth at home comes with some risks. Some over-the-counter teeth whitening products contain bleaching agents that can cause permanent damage to your teeth and gums if not used properly.

In addition, at-home teeth whitening is usually less effective than in-office treatment. For example, professional teeth whitening usually uses a much stronger concentration of active bleaching agents than over-the-counter products, resulting in much better and longer-lasting results.

Schedule An Appointment for Professional Tooth Whitening

After professional teeth whitening, you’ll feel confident, refreshed, and ready to show off your bright white teeth!

The effects of professional dental treatment can last a few months to a year if you eat healthily, avoid stains, don’t smoke, and have your teeth cleaned regularly. At Dentists On Washington, our experts offer a wide range of dental services, including teeth whitening, veneers, and other procedures to suit your needs. Schedule an appointment today and begin your journey to a perfect smile.

Are Electric Toothbrushes Better Than Manual Brushes

Are Electric Toothbrushes Better Than Manual Brushes?

With so many dental care products on the market, it’s hard to make the right choice; even for toothbrushes. And although both electric and manual toothbrushes are very efficient in dissolving plaque that causes cavities and infections, the question remains which is better

The results of recent studies may provide some answers. Read on to learn more about the pros and cons of manual and electric toothbrushes, and to find out which one ultimately works best.

Electric Toothbrushes Pros

Are Electric Toothbrushes Better Than Manual Brushes

Research has shown that electric toothbrushes are better at keeping your teeth healthy than manual toothbrushes.

The bristles of an electric toothbrush vibrate or rotate to remove plaque from your teeth. Each time you brush your teeth, you make more micro-movements thanks to the vibration. Brushes with rotating brush heads or oscillating heads are especially good at removing plaque.

Electric toothbrushes offer a whole range of benefits, including:

It Is Easier For People With Limited Mobility

It’s easy to brush your teeth with electric toothbrushes since they do most of the work for you. Therefore, they can be helpful for anyone with limited mobility, including

  • Carpal tunnel
  • Arthritis
  • Developmental disabilities
  • Parkinson’s

Have Built-in Timers

According to the American Dental Association (ADA), it is recommended that you brush your teeth for two minutes in the morning and two minutes in the evening. While you are free to brush more often if you wish, the 2/2 rule is the minimum for healthy teeth and gums. If you brush your teeth with an electric toothbrush, the timer can ensure that you brush long enough to remove plaque.

May Cause Less Waste

Usually, with an electric toothbrush, you only have to replace the head when it’s time, and that’s less wasteful than throwing the whole thing away.

A disposable common manual toothbrush, on the other hand, must be disposed of completely when it’s time to replace it.

Its Best For People With Orthodontic Appliances

For people with orthodontic appliances, such as braces, electric toothbrushes are particularly helpful because they make brushing teeth much easier. A manual toothbrush cannot get into all the little nooks and crannies with braces.

Fun For Kids

Every child is different when it comes to brushing their teeth. However, it may be easier for your child to brush their teeth and develop lasting healthy oral habits if an electric toothbrush is more appealing to them.

Better For Seniors

Older people benefit from electric toothbrushes because they are easier to grip. They are also easier to use thanks to vibrations that reduce the need for vigorous arm and hand movements. Electric toothbrushes are especially beneficial for people with arthritis.

Safe For Your Gums

A recent study found that those who use electric toothbrushes have better gum health. There is a direct correlation between gum conditions and cardiovascular diseases such as heart attack, high blood pressure, diabetes, stroke, and more. The bacteria in gum pockets enter the bloodstream and cause inflammation throughout the body. Inflammation and bleeding in the gums can be significantly reduced with an electric toothbrush, as these tools are more efficient.

Brushing Customizability

Electric toothbrushes have a variety of settings and modes that allow you to customize your brushing experience. With their different modes, they allow you to brush at your own pace. Your electric toothbrush may have a gentler mode if you have sensitive teeth. You do not have this option with manual toothbrushes.

Electric Toothbrushes Cons

Electric toothbrushes are safe to use. Nevertheless, electric toothbrushes, like everything else, have some drawbacks, including

Cost More Than Manual

Compared to manual toothbrushes, they are more expensive. Electric toothbrushes range in price from $15 to $250. In addition, replaceable brush heads typically cost between $10 and $45 and come in multiple packs. Single-use electric toothbrushes cost between $5 and $8, plus batteries.

Also, not all stores carry the right replacement brush heads, and you may not find the right brand at your local store. Shopping online may be convenient for some, but it’s not the best choice if you need a new head right away. Buying in bulk will allow you to have enough to last a year or more, but the price will rise.

Not Suitable After Dental Surgery

As with any rule, there are some exceptions. For a few weeks after dental surgery, you may need a special toothbrush. According to a new study published in Scientific World Journal, using a soft manual toothbrush is the most comfortable way to recover from dental surgical treatments.

Manual Toothbrushes Pros

Are Electric Toothbrushes Better Than Manual Brushes

Manual toothbrushes have been around for a long time. You can use them to prevent gum disease and clean your teeth, even though they don’t have all the bells and whistles that electric toothbrushes offer. Here’s what manual toothbrushes have to offer:


You can buy a manual toothbrush almost anywhere, including grocery stores, gas stations, dollar stores, and pharmacies. Also, manual toothbrushes do not need to be charged, so you can use them anytime, anywhere.


Compared to electric toothbrushes, manual toothbrushes are less expensive. The price of a manual toothbrush ranges from $1 to $3, depending on the brand. Moreover, there is no additional cost to you as manual toothbrushes do not require batteries or power supplies.

Manual Toothbrush Cons

In addition to the limited but reliable advantages offered by this old-fashioned tool, there are also some drawbacks, including:

Hard To Use

One study found that people who use a manual toothbrush tend to brush too hard compared to an electric device. This can hurt your gums and teeth. Also, since manual toothbrushes don’t have a built-in timer, it can be difficult to determine if you’re brushing long enough.

Miss The Hard-to-reach Spots

When you buy a manual toothbrush, you should choose a compact brush head to make sure you brush your teeth well. Compared to electric ones, manual toothbrushes overlook hard-to-reach areas. Remember that a good technique, regardless of the choice of device, wouldn’t be complete without flossing.

Are Electric Toothbrushes Better?

Now that we have learned all essentials about electric and manual toothbrushes, it is time to answer the million-dollar question: Is one better than the other?

According to some studies, people who use electric toothbrushes have healthier gums, less tooth damage, and keep their teeth longer than those who use manual toothbrushes. A beautiful smile can be ensured by choosing the right electric toothbrush!

Bottom Line

For centuries, people have been brushing their teeth in one way or another. Toothbrushes with nylon bristles were first introduced to the market in 1938, while electric toothbrushes were invented decades later. Do electric toothbrushes work better than manual toothbrushes? In a word, yes! However, many factors come into play when choosing the right dental care plan. To find out which toothbrush and dental care plan is right for you, schedule an appointment or contact us, here at Dentists on Washington today!  It’s never too late to start taking care of your teeth.

What To Expect When Getting Your Wisdom Tooth Removed

What To Expect When Getting Your Wisdom Tooth Removed

Wisdom teeth are the lower and upper third molars; located at the back of the teeth and usually erupt between the ages of 17 and 21, which can be painful. Wisdom teeth can grow at the wrong angle and become lodged in the gums, causing radiating pain in adjacent teeth. An impacted tooth can cause pain not only in the gums, but also in the jaw, ear, and head. Usually, crowded teeth are the main cause.

According to the American Dental Association, wisdom tooth extraction may be necessary if you notice changes in these areas of your mouth. Repeated infections of the soft tissue behind the last tooth and fluid-filled sacs (cysts) can also be reasons for a wisdom tooth removal.

We call them wisdom teeth because they erupt at a more mature age. When they erupt properly, they help you chew. It is normal to feel uncomfortable when they appear. The problem starts when you experience acute pain.

Read on to learn what to do if you experience pain or consider having your wisdom tooth removed.

Signs & Symptoms of Impacted Wisdom Teeth 

Your Wisdom Tooth Removed

Below are some symptoms that indicate you should make an appointment with your dentist.


Infections of wisdom teeth are common. Pericoronitis is the medical term for an infection or inflammation of a wisdom tooth. According to a 2016 study, pericoronitis is the cause of tooth pain in 81% of 20-to 29-year-olds.

Jaw Pain

When wisdom teeth erupt, they can push against surrounding teeth and move or displace them. The movement causes discomfort in the jaw. Symptoms of this movement include pain, swelling, and stiffness that make it difficult to open the jaw or breathe.

Ear Pain 

When the gum or another tooth blocks the path of a wisdom tooth, it grows at an angle that causes damage to your gums and jaw. This situation causes ear pain, swelling, tenderness, or pain in the gums.

Neck pain 

The increased tension in the jawbone can sometimes spread to the neck, causing neck pain. Therefore, headache and neck pain are other symptoms of an infected wisdom tooth that you should remove.

Bad Breath 

An infected wisdom tooth can sometimes trap food, plaque, and other debris in the soft tissue around it. In this case, swelling, tender gums, tooth decay, or bad breath may occur.


Your dentist may advise you to remove your wisdom tooth without symptoms as a preventive measure. This may help reduce the risk of future problems such as swelling and tooth decay.

When you have wisdom tooth pain, your jaw feels stiff, hurts, and is difficult to open. You may also experience swelling in the back of your mouth or on the side of your jaw. The pain is hard to bear and is a symptom that you should have your wisdom tooth removed.

Preparing For A Wisdom Tooth Removal Procedure

Wisdom teeth removal is an outpatient procedure, which means you can go home after the surgery. You may still want to take the day off from work before the procedure. After you confirm your appointment at the clinic, you will usually receive instructions on what to do before and during the surgery day. 

It is a good idea to ask the staff if you can go home without help or if you need someone to take you home.

Medical History

Another essential task is to discuss with the medical staff any medications you’re currently taking and your medical history. If you’re going to have your wisdom teeth removed, the information you give your dentist will help the doctor decide on the type of procedure and anesthesia you’ll receive.


Since the area is anesthetized, you should not feel any pain during wisdom teeth removal. If you feel pain during the procedure, you can ask your dentist to give you more pain relievers.

Surgery Time 

Depending on the type of wisdom teeth, removal can take different amounts of time. There are one-rooted, two-rooted, three-rooted, and four-rooted wisdom teeth. Sometimes the wisdom teeth are hooked. In other cases, they grow at an angle or horizontally under the gum tissue. If your wisdom teeth have decayed, food debris may remain between the teeth. Thus, pressure on an adjacent tooth or gum disease is inevitable.

Best Timing for Wisdom Teeth Removal 

If your dentist advises you to have your wisdom teeth removed, the younger you are, the better. Why? Because the roots of the teeth become fully formed as you age, making removal more difficult. Susan Sanders, D.D.S., and author of Blabber Mouth! 77 Secrets Only Your Mouth Can Tell You to Live a Healthier, Happier, Sexier Life, explains that after a certain age, the vessels in the jaw diminish, making healing even longer. She believes that even if one out of four [wisdom teeth] comes through in your lifetime, you be happier if you had them removed sooner.

What to Expect After The Surgery & How To Take Care Of Yourself

Swelling and discomfort are something everyone experiences after surgery. Healing and full recovery can take several weeks.

Bleeding: Bleeding may occur after you have your wisdom tooth removed. Do not spit excessively. Replace the gauze as instructed by your dentist or oral surgeon.

Pain: Pain medications prescribed by your surgeon will help a lot. Some over-the-counter medications such as acetaminophen (Tylenol, ibuprofen, and others) can also relieve pain.

Swelling and bruising: Putting an ice pack on your jaw may help relieve the pain. It may take a few days for the swelling to go down. It takes longer for bruising to subside.

Post-surgery activities: After wisdom tooth removal, you should take it easy for the rest of the day. Do not engage in heavy activities that may move the blood clot out of the alveolus.

Drinks: You should drink plenty of water after surgery. However, alcoholic, caffeinated, hot, or carbonated beverages are off-limits for 24 hours.

Food: When you have your wisdom tooth removed, it is best to start with soft foods such as soup, yogurt, applesauce, or rice. After that, you can continue with semi-soft foods. Spicy and hot foods can irritate the wound. Hard or chewy foods can get stuck in the socket and slow wound healing. 

Clean your mouth: To prevent infection, it’s important to take good care of your mouth after wisdom tooth removal. Your dentist may advise you not to brush or rinse your teeth, floss, or use mouthwash for the next 24 hours. You can rinse your mouth with warm salt water every two hours or after meals to keep the wound clean. You can continue to do this for the next week. Do not spit out the water when you rinse.

Smoking: Smoking and tobacco use can delay healing and cause further complications.

Bottom Line

There are numerous procedures and precautions to follow before having your wisdom tooth removed. To avoid further complications and problems that could affect your life forever, it is better to work with a professional team. You can contact us anytime to make an appointment for professional help.


A Routine Dental Check-Up in philly

Why Should You Go To A Routine Dental Check-Up?

A routine dental check-up is one of the best protective measures against tooth and gum disease. By identifying potential problems, your dentist can help you maintain good oral health. If dental issues are left untreated, they can lead to pain, and tooth loss, and make future treatment more difficult.

You should see your dentist every six months, but that does not necessarily apply to everyone. The time between dental check-ups can range from three months to two years, depending on the state of your oral health and the likelihood that you will experience complications in the future.

What Kinds of Risks to One’s Health Are Associated With Oral Disease?

In the dentistry literature, there is a growing body of research suggesting that diseased gums can be a precursor to numerous health issues, including the following:

1. Cancer

It’s crucial to know that although gum disease and periodontitis are not direct causes of oral cancer, they can increase the risk of developing this disease. This is one of the main reasons why regular dental check-ups and good cleanliness are essential.

Over the past decade, the number of people diagnosed with oral cancer has increased. The disease can affect the lips, tongue, cheeks, and throat. A regular dental check-up can help detect the early signs of mouth cancer.

2. Risk of Dementia

Poor oral health and loss of teeth can increase your risk of suffering from memory loss at an earlier age. If you have an infection that causes inflammation of your gums, this can also trigger inflammation in your brain, which can lead to the loss of certain brain cells.

Previous research has demonstrated that certain risk factors, such as cardiovascular disease, diabetes, and a poor diet, can increase the likelihood of developing dementia. On the other hand, research on the link between poor dental health and the onset of dementia has been rather limited until recently.

A recent meta-analysis pooled the results of several other studies to examine the potential impact of oral health on cognitive decline and dementia. Periodontal disease, more commonly known as gum disease, was found to increase the risk of dementia later in life.

3. Increased Risk of Cardiovascular Disease and Stroke

People who suffer from periodontal disease, also known as gum disease, have a higher risk of developing heart disease. This is due to bacteria entering the bloodstream through the gums and mouths of people who suffer from periodontal disease. These bacteria contribute to plaque formation in the arteries and problems with the blood flow in them.

4. Disorders of the Respiratory System

The bacteria that cause periodontal disease can make their way through your bloodstream and into your lungs, where they can affect your respiratory system.

What to Expect at Your Routine Dental Check-Up

Why Should You Go To A Routine Dental Check-Up

During your routine dental check-up, you will be asked some general health questions. Your dentist will ask you how your teeth have been since your last visit and if you have suffered from any recent toothaches or discomfort. They will also want to know whether you are taking any new or changed medications.

Your dentist should then take a look inside your mouth and carefully examine your mouth, teeth, and gums.

Your dentist will give you advice about oral care and adjusting your lifestyle habits (such as quitting smoking or changing your diet). If there are signs of dental issues. These habits lead to problems in the future, they will explain the risks and related treatments and costs that may be needed.

If you have developed calcified plaque, also known as tartar build-up, polishing and scaling will be required. This involves removing the plaque and tartar below the gum line.

Your dentist will advise you on the next steps if they discover other problems. It may be necessary to treat gum disease, restore decayed or broken teeth with fillings, or perform other tests to support the diagnosis. This may take the form of a written treatment plan.

If no treatment is needed, your dentist will tell you when to come in for your next check-up. Depending on your needs, this may be anywhere from 3 months to 2 years.

Taking X-rays

Dentists may occasionally take x-rays during your dental check-up. They not only allow your dentist to detect existing problems that may not be visible during a routine exam, but also those that may occur in the future.

In adults, x-rays can reveal cavities, impacted teeth, cysts, tumors, and abscesses. In children, x-rays can help the dentist see where adult teeth will erupt.

Your dentist may choose the type of x-ray you need and explain why you need one. The x-ray machine is set up by your dentist or dental assistant, who usually leaves the room before taking the x-ray. This is done to protect them from being exposed to too much radiation.

Your dentist will only take x-rays when necessary. The dentist should only take an x-ray of a pregnant woman in an emergency.

Dental Anxiety

Dental anxiety is the fear or stress associated with a dental visit,  If you put off or skip dental treatment altogether, it may be due to dental anxiety. Putting off going to the dentist may result in worsening oral disease. It can increase the need for emergency care or more complicated treatment. As adults, we often hide our dental anxiety with elegance, but children have it on display.

An uncomfortable experience at the dentist or other health care setting, or the perception that the mouth is a private space and that access to the mouth is an invasion of personal territory, can all contribute to dental anxiety.

People who suffer from dental anxiety or phobia can be helped with a variety of different methods. If you experience dental anxiety, it is important that you tell the dentist. An open conversation with the dentist can help you both overcome the challenge together.

Psychological coping tactics include deep breathing, meditation, learning to distract yourself with music, and progressive muscle relaxation. There is also the option of conscious sedation.

Last Word

Routine Dental Check-Up is essential, even if you brush and floss thoroughly and frequently. We can examine the overall condition of your teeth and gums to look for early signs of oral health problems. Conditions such as tooth decay, gum disease, and cancer. At Dentists on Washington, we are proud to offer the best dental check-up to you in the area with a green, environment-friendly approach.

Dental Tips for the Holiday in philly

Dental Tips for the Holiday Season

Let’s talk about Dental Tips for the Holiday since everyone is looking forward to the upcoming Christmas season. Our days are filled with time spent with family and friends, unwrapping gifts, and before we know it we are in the midst of our New Year’s resolutions.

Even though many people are excited to begin the new year, it’s important to make sure you maintain good oral hygiene, even though it may seem like a challenge. Here are eight beneficial dental tips on how to take care of your teeth during the holiday season.

1) Keep Up Your Regular Oral Hygiene Routine

Dental Tips for the Holiday

Remember to brush and floss your teeth before heading off for a good night’s rest amidst all the excitement, hustle and bustle, and fun you have had. We understand that after a long day, you may be tempted to neglect your regular dental care. However, it is imperative that you do not.

Christmas morning is certainly an exciting time for your young children, but it is essential that you supervise them while they brush their teeth for the full three minutes. This is the best protection against the onslaught of sugar that will be directed at their teeth.

Having a toothbrushing kit to take with you is one of the best ways to continue your regular oral hygiene routine when you are away from home. Stash this kit in your purse or travel bag when you go to a holiday party. It can even be used as a tool for situations where food is stuck between your teeth. It is highly recommended to carry a travel toothbrush, toothpaste, and dental floss or flossers.

It’s possible that you won’t follow these dental tips one hundred percent and won’t floss, brush, gargle or do the other activities associated with good dental hygiene properly during the holiday season.

Okay, you should make an appointment now for your post-holiday dental checkup and cleaning so you can start the new year with flawless, bright, cavity-free teeth.

2) Moderation Is the Word

During the holiday season, there are many types of sweet festive desserts, such as mince pies, Christmas cakes, and Christmas puddings, and they all add up. Their sugar content is usually quite high, although they taste very pleasant.

However, you do not have to completely give up these culinary delights. The main problem is not so much the total amount of sugar, but rather the frequency of consumption of sweet and acidic snacks per day. The risk increases if you put more sugar in your mouth each day than is typical for you.

You should try to reduce the number of sweets you eat. Snacking and drinking throughout the day creates an ideal environment for germs and plaque.

3) Drink Water and Eat Turkey and Cheese!

When the holiday season rolls around, it can be tempting to drink anything but water. However, a sufficient water intake will not only help you avoid a hangover and keep your body healthy, but it will also benefit your teeth. This is one of the most helpful dental tips your dentist can give you.

While water should not replace proper dental hygiene, it does help remove potentially harmful chemicals that would otherwise remain on your teeth. At the beginning of each day, drink a glass of water. Be sure to drink a glass of water between sips of wine, hot cocoa, and other holiday beverages you enjoy throughout the day.

Eating cheesecake for dessert is a wise choice, as cheese is actually very beneficial for your dental health. Feel free to indulge in a cheese plate after Christmas dinner, as cheese helps the mouth restore its normal acid balance, which lowers the risk of developing cavities. Turkey meat is also a healthy choice, because it protects against tooth decay and strengthens the teeth, as it contains both phosphorus and protein.

4) Be Careful With Alcohol

Everyone likes a glass or two of wine, but did you know that white wine can be very acidic, which can contribute to the erosion of tooth enamel? In addition, red wine can increase the risk of tooth discoloration.

We recommend drinking either red or white wine with the main course of your dinner. And if you have had several alcoholic beverages, don’t let the festivities distract you from brushing your teeth. It’s crucial to wait at least a few minutes before brushing your teeth so that stains can be removed.

According to dentists, just one glass of wine a day can dry out the mouth, reduce the calcium content of the teeth and lead to unpleasant bad breath. Alcohol consumption is also increasingly associated with an increased risk of oral diseases.

5) Use a Straw When You Drink

Dental Tips for the Holiday

To minimize sugar contact with your teeth, we recommend drinking with a straw. This will reduce the amount of sugar that is in direct contact with your teeth and reduce the risk of tooth decay.

6) Chew Sugar-free Gum

Chewing gum promotes saliva production, which in turn helps cleanse the mouth of food debris that may remain in the mouth after a meal. Another benefit of chewing gum is that it keeps your breath fresh, which is obviously very useful at parties. Always keep in mind that gum without sugar is preferable for the health of your teeth.

7) Your Teeth Are Not Scissors

Dental Tips for the Holiday in philly

Don’t try to use your teeth for things they weren’t meant for. Such as ripping open hard packaging and clothing labels or cracking open beer bottles. Instead, invest in tools that are made specifically for these tasks. This can damage your teeth and cause you to need emergency dental care. That’s the last thing you want on holiday!

8) Do Something Nice for Someone You Love

Gift-giving is appropriate on the holidays. Why not give a brand new electric toothbrush to yourself or a family member? We recommend changing your toothbrush regularly (whether it’s a manual toothbrush or an electric brush head). Over time, the bristles become frayed and worn, and the toothbrush’s ability to clean effectively diminishes.

Electric or battery-powered toothbrushes are superior to manual toothbrushes. They have a better ability in reducing plaque and gum disease over short and long periods. Improvements will be evident.

Bottom Line On the Dental Tips for the Holiday

During the holiday season, it can be easy for dental health to fall by temptations that surround you. We hope these dental tips will help you avoid trouble in the new year. Even better, make an appointment at our clinic right at the beginning of the new year. We will help you maintain the beauty and vitality of your smile.

bread is bad for your teeth

5 Common Foods That Are Bad For Your Teeth

Do you believe “you are what you eat”? Well, you are, especially when it comes to your teeth. There are many common foods that cause plaque buildup, which can have serious health effects on your teeth.

Plaque is a bacteria-filled sticky film that contributes to gum disease and tooth decay. After you eat a sugary snack or meal, the sugars cause the bacteria to release acids that attack tooth enamel. Plus, plaque that’s left on your teeth for a long time can harden into tartar and lead to gum disease, a leading cause of tooth loss. Here are some common foods that are bad for your oral health:  


Bread is bad for your teeth 

bread is bad for your teeth

Yes, bread can be bad for your teeth. Think twice as you walk down the supermarket bread aisle. Bread is a starch – a carbohydrate – and when you chew bread, your saliva breaks down the starches into sugar.  When the bread becomes a gummy paste-like substance in your mouth, it sticks between your teeth. So, that can cause cavities. 

You don’t have to give up on bread completely, instead, choose bread that is less refined and better for your teeth. For example whole wheat bread or bread made from a variety of grains. They’ll contain less added sugar and won’t break down as easily as soft white bread.


Ice is bad for your teeth 

Ice is bad for your teeth

Ice is just water so you would think it’s all good right, but it’s not healthy to chew on ice. Chewing on a hard substance can damage enamel and make you susceptible to dental emergencies such as chipped, cracked, or broken teeth, or loose crowns. Ice doesn’t have any sugar, acid, or gummy plaque to worry about. However, ice is for keeping things cool, not for eating.

Tooth enamel is the hardest substance in the human body, but chewing ice can still cause damage. Tooth enamel is the first line of defense against cavities, and helps protect teeth from sugar and acid attacks. If tooth enamel is damaged by chewing ice, it can leave a tooth more vulnerable to acid attacks and tooth decay. 


Sour candy is bad for your teeth 

sour candy is bad for your oral health

Most people know candy is unhealthy and bad for your teeth. However, sour candy contains more and different kinds of acids that are tougher on your teeth. Sour candies are very acidic – some with a pH level close to the level of battery acid. Some sour candy is so acidic it can actually burn gums and cheeks. Sour candies might have less sugar than most sweet candies but are among the worst things you can eat in terms of oral health.

Plus, because they’re chewy, they stick to your teeth for a longer time, so they’re more likely to cause decay. If you crave sweets, grab a square of chocolate instead, which you can chew quickly and wash away easily. 


Potato chips are bad for your teeth 

potato chips are bad for your teeth

Potato chips are so satisfying to eat but it has a lot of starch. The starch becomes sugar that gets trapped on and between the teeth. Potato chips are often coated with sugary spice blends for flavoring which adds to the bacteria in the plaque. Potato chips get stuck in the crevices of our teeth, and bacteria love that, too. Since we often rarely have just one, the acid production from the chips lingers and lasts a while. 


Dried fruit is bad for your teeth

 dried fruit is bad for your teeth

Dried fruits are generally considered healthy foods, but they can be very harmful to teeth. Dried fruit is simply fruit that has had its water removed to some extent, leaving a shriveled, smaller version of its original form. Compared to fresh fruit, it’s more shelf-stable. However, some forms of dried fruit have sugar added to improve taste or texture. And some dried fruit is encrusted with sugar crystals or chocolate.

Because dried fruits are sticky, it can be hard to remove them from the grooves and pits of teeth. If bits of dried fruit are trapped in for too long, they decay and the sugar turns to acid. This acid feeds bacteria and helps destroy teeth.


Dentists On Washington has been named one of the best dentists in Philadelphia by multiple platforms. We take pride in our 5 Star Google Rating. We’re full-service dentistry providing Oral Care, Cosmetic Implants, Root Canals, Tooth Extraction, Invisalign Treatment, and much more in Philadelphia. We handle emergencies as well! Schedule Your Appointment.

What Are Those Tools At The Dentist?

What Are Those Tools At The Dentist?

When visiting your dentist, do you ever wonder what those tools did?  – Or when you walk into Your dentist’s office, the whirr of a drill or the sharp hook of a device you can’t even describe can send chills down your spine. Patients of all ages come to their regular dental checkups with a bit of fear in their eyes. By knowing what each tool does, you might be less anxious every time the dentist goes near your mouth. Here’s a brief guide to help you understand essential dental tools.


Mouth Mirror

Mouth Mirror - dentist tools

This harmless round mirror is used by dentists to reach the back of your mouth in order to see teeth that are hard to reach. It is also used to reflect light on a particular surface or soft tissue, allowing the dentist to better decide the best course of treatment for you.  This makes it easier to find tooth decay or other potential oral problems that would otherwise go undetected. Second, it gives the dentist an easy way to move your tongue or push on the inside of your cheek without doing so with their hands.


Dental Drill

Dental Drill - dentist tools

Now the dental drill might be the most feared of all tools. The sound of it is enough to make someone very uncomfortable or even scared. However, you will not necessarily suffer pain when we use this tool. It’s the most effective way to remove tooth decay before filling a cavity. This electric drill spins at over 250,000 rpm while shooting water into your mouth.  If the drill didn’t administer water, it would get hot enough to damage the tooth. Therefore, the amount of pain you suffer depends on the procedure rather than the use of this tool.



Scalers - dentist tools

Scalers are the hooked instruments that your hygienist uses to scrape plaque and tartar off your teeth.  Most patients who require scaling have more significant issues with periodontal disease, but everyone experiences some form of plaque buildup. When you eat or drink, tiny particles such as sugars and acids stick to your teeth, and bacteria forms. This harmful bacteria eventually cause tooth decay, and while brushing and flossing help remove most of this plaque, additional removal is sometimes required. It makes what many think is a very unpleasant scraping sound. While temporarily uncomfortable, you may quickly feel the difference between not having your teeth scaled compared to having them scaled!


Saliva Ejector or Suction Device

Saliva Ejector or Suction Device - dentist tools

What’s that little vacuum that sucks up your spit during a treatment? That’s the saliva ejector, which dries your mouth so the dentist can better perform their work. When a dentist is exploring your mouth, they often need a dry surface. A suction device is a long tube attached to a vacuum that removes saliva from your mouth. You may hear some vacuum sounds and feel the ejector stick to your cheek or tongue, but it’s nothing that should startle you. During treatments that involve the use of water, you may be regularly instructed to close your mouth in order to help the device clear the accumulated water.


Dental Syringe

Dental Syringe - dentist tools

Local anesthesia is injected into your gum lines through a dental syringe. They’re a bit longer than a typical needle or syringe so the dentist can hit the correct spot when administering the anesthetic. You may feel a slight pinch at first, but that is about it. After that, the local anesthesia will numb the nerves of your tooth and gums so that you won’t feel discomfort during your procedure.  If you’re a bit squeamish around needles, it’s probably in your best interest not to look at them, but it happens so quickly that it’s nothing you should fear.


Now you know the tools your dentists use. So the next time you visit the dentist, don’t be frightened by the different instruments that your dentist uses. Here at Dentist On Washington, we will make sure to make you comfortable and answer any questions to ease your fear! 


Dentists On Washington has been named one of the best dentists in Philadelphia by multiple platforms. We take pride in our 5 Star Google Rating. We’re full-service dentistry providing Oral Care, Cosmetic Implants, Root Canals, Tooth Extraction, Invisalign Treatment, and much more in Philadelphia. We handle emergencies as well! Schedule Your Appointment.

Teeth sensitivity

Causes and Treatments For Teeth Sensitivity

Teeth sensitivity can occur when you consume hot, cold, sweet, or sour foods and drinks, or even by breathing cold air. Pain can be sharp, and sudden, and shoot deep into tooth nerve endings. Sensitive teeth are typically the outcome of used tooth enamel or exposed tooth roots. Sometimes, notwithstanding tooth discomfort due to other factors, by way of illustration a cavity, a cracked or chipped tooth, a used filling, or gum disease.


What causes sudden tooth sensitivity?

Teeth sensitivity

In healthy teeth, a layer of enamel protects the crowns of your teeth. Under the gum line, a layer called cementum protects the tooth root. Underneath both the enamel and the cementum is dentin.Many factors can lead to the development of sensitive teeth, here are a few:

Brushing too hard: Over time, brushing too hard or using a hard-bristled toothbrush can wear down enamel and cause the dentin to be exposed. It can also cause gum recession (when your gum tissue pulls away from your teeth).

Gum recession: Some people are genetically prone to the thin gum tissue. Other people develop gum recession as a result of periodontal disease. With gum recession, your gum tissue pulls away from your teeth, exposing the roots.

Gum disease: Inflamed and sore gum tissue may cause sensitivity because of the loss of supporting ligaments, which exposes the root surface that leads directly to the nerve of the tooth.

Teeth grinding: Grinding or clenching your teeth may wear down the enamel and expose underlying dentin.

Age: Teeth sensitivity is highest between the ages of 25 and 30.

Plaque buildup: The presence of plaque on the root surfaces can cause sensitivity.

Acidic foods: Regular consumption of foods with a high acid content, such as citrus fruits, tomatoes, pickles, and tea, can cause enamel erosion.

Recent dental procedures: People can get sensitive teeth after fillings, teeth cleanings, and dental restoration placement. Sensitivity caused by dental procedures is temporary and usually disappears in four to six weeks.


What can help with teeth sensitivity?

Teeth sensitivity

If your sensitive teeth are bothering you, visit your dentist. So they can rule out any underlying causes of your tooth pain. Depending on the circumstances, your dentist might recommend the following:

Desensitizing toothpaste: This contains compounds that help block the transmission of sensation from the tooth surface to the nerve. After several applications, desensitizing toothpaste can sometimes help block pain associated with sensitive teeth. There are a variety of products available over the counter. Ask your dentist which product might work best for you.

Watch what you eat: Frequent consumption of highly acid foods can gradually dissolve tooth enamel and lead to dentin exposure. They may also aggravate the sensitivity and start the pain reaction.

Fluoride gel: An in-office technique that strengthens tooth enamel and reduces the transmission of sensations. Your dentist might also suggest the use of prescription fluoride at home, applied via a custom tray.

Avoid teeth grinding: If you grind or clench your teeth, use a mouth guard at night.

A crown, inlay, or bonding. These may be used to correct a flaw or decay that results in sensitivity. Occasionally, exposed root surfaces can be treated by applying bonding resin to the sensitive root surfaces.

Surgical gum graft. If your tooth root has lost gum tissue, a small amount of gum tissue can be taken from elsewhere in your mouth and attached to the affected site. This can protect exposed roots and reduce sensitivity.

Root canal. If sensitivity is severe and persistent and cannot be treated by other means, your dentist may recommend this treatment to eliminate the problem – a procedure used to treat problems in the tooth’s soft core. 


Dentists On Washington has been named one of the best dentists in Philadelphia by multiple platforms. We take pride in our 5 Star Google Rating. We’re full-service dentistry providing Oral Care, Cosmetic Implants, Root Canals, Tooth Extraction, Invisalign Treatment, and much more in Philadelphia. We handle emergencies as well! Schedule Your Appointment.